It’s that time of year again! In today’s episode, I’m revealing my phrase for 2022, and how I intend to harness its power in the new year. While past years of this practice have been more helpful than others, now more than ever feels like the time to plaster mantras on the walls that inspire us to find a little more magic in every day. 

I’m also talking about all things change and how to navigate it. Join me in taking a pause to consider if the discomfort and danger we feel is truly a threat to us, or simply to the way things used to be. Some BIG changes are coming around the bend (TBD in Ep. 400!) and I’m so excited to dig in together. Take a breath and tune in! 

Resources mentioned:

 Making Things Happen Mini-Course free until 1/31! 

Spark Sessions: Business | Life/Personal

Get 30% off Tiffany’s ETSY STORE with CODE: RADSELBEL 

Read Radical Acceptance by Tara Brach 

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode399

Today we welcome all-around creative entrepreneur, Marlee Grace, to the podcast to discuss her book (amongst so much more) Getting to Center, an empathetic offering for those looking for a roadmap back to equilibrium. 

Tune in as Marlee and I discuss harnessing the seasons in our lives to best serve us, the intricate argument for taking a break from social media, and how we can make “hope” more active. As Marlee says, balance is overrated. But if you’re looking to join a conversation that will make you feel deeply grounded, be sure to tune in! 

Resources mentioned:

Learn more about Marlee Grace

Follow Marlee Grace on Instagram

Read Getting to Center: Pathways to Finding Yourself Within the Great Unknown by Marlee Grace

Read Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May 

Read How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price 

Read Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 

Read This Naked Mind by Annie Grace  

Spark Sessions: Business | Life/Personal

Get 30% off Tiffany’s ETSY STORE with CODE: RADSELBEL 

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode398

Welcome to my Top 10 of 2021! While I won’t be listing off my favorite books or cozy slippers, I’m going to let you in on something a bit more intimate. As opposed to the top 10 things I’ve purchased, I’m sharing the top 10 things I’ve lived, diving into the experiences and lessons I’ve learned that have brought me closer to the truest version of myself in 2021. 

Whether it be embracing my favorite hobbies, making radical changes, or speaking up, my goal for this episode is to inspire you to consider what in this past year has made the days easier, brighter, and a bit more fun. What can we carry with us into 2022 that will keep life feeling as good on the inside as it looks on the outside? Tune in for some of my favorite suggestions.

Resources mentioned:

Spark Sessions: Business | Life/Personal

Attend a virtual live taping on 12/14 of Ep #400 of The Tiffany Han Show podcast!

Get 30% off Tiffany’s ETSY STORE with CODE: RADSELBEL 

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode397

Friction. Otherwise known as a sticky, uncomfortable feeling that makes it hard to move forward. Sometimes, it’s that restlessness that tells us it’s time to shift, yet very rarely gives us a clear direction or an easy fix. Today I’m letting you in on three truths about friction and how to handle it without overthinking to infinity and beyond, including the surprising lightbulbs about how and when friction can actually help us move forward!

Resources mentioned:

Listen to Ep. 375: The Five Pillars of Rad Sel Bel

Spark Sessions: Business | Life/Personal

Attend a virtual live taping on 12/14 of Ep #400 of The Tiffany Han Show podcast!

Get 30% off Tiffany’s ETSY STORE with CODE: RADSELBEL 

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode396