The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Sooo...you say you want a certain something for your life, yes? But is it possible you're not even playing in the *right* pool to make it happen? Let's discuss!

Show Notes:

Take the Agency Archetypes Quiz to find out how you're giving away your power and what to do to get it back!

Enter the 300th episode giveaway

Submit a q for a future Friday Quickie episode

Direct download: 301_-_Friday_Quickie_Kiddie_pool_vs_deep_end.mp3
Category:general -- posted at: 8:00am PDT

Ahh! Episode 300 is live (with a MASSIVE giveaway)!

Listen to find out all the times over the past 300 episodes and 5.5 years when I thought I *couldn't* do something, but (spoiler!) I ended up being able to follow through.

You'll also hear about some very specific things I've changed my mind on since I started RYHSY as well as a few unanswered questions I still have for myself and my work. 

You'll also get to hear me answer a few listener questions, including how I'm planning to move my family and biz to France this summer, what my book is going to be about, and what to do if/when you don't know what to do!

Show Notes: 

Watch the 300th episode replay! https://www.tiffanyhan.com/ryhsy-live

The 300th episode giveaway! https://www.tiffanyhan.com/giveaway

First solo show, Ep. 23 The CrazyFaith Episode -  https://www.tiffanyhan.com/blog/crazyfaith/

RYHSY Ep. 251: My Money, Sex, and Freedom Confessions - https://www.tiffanyhan.com/blog/mymoneysexfreedomconfessions

Agency Archetypes Quiz - https://www.tiffanyhan.com/quiz

Get on the 31 Days to Flow waitlist -  https://31daystoflow.com

Did you leave a RYHSY review? Request your sticker here! - https://www.tiffanyhan.com/sticker

Direct download: RYHSY_Ep_300.mp3
Category:general -- posted at: 8:52am PDT

Soooo...we all know that it's important to act from a place of personal agency, not giveaway our power, and keep fear out of the driver's seat of our lives. But what does it look like in action? I'm going to show you this week.

Show Notes:

Take the Agency Archetypes Quiz to find out how you're giving away your power and what to do to get it back!

Submit a q for a future Friday Quickie episode

Direct download: 299_-_Friday_Quickie_Going_from_head_to_heart..mp3
Category:general -- posted at: 8:00am PDT

Sweets, when it comes to living that life you want for yourself, you know *a ton.* But there are also so many things you can't see. And knowing what they are might just help get you to your next steps.

This week, I'm sharing 8 tough-love and grace-filled tidbits to help get you closer to your personal agency so that you can take strides toward all those things you want to do, be, and say.

And also, know this: you're not alone. You're doing great. Keep going.

Show Notes:

Connect with Tiffany on Insta

Direct download: 298_-_The_Things_You_Cant_See.mp3
Category:general -- posted at: 8:00am PDT

This week's quickie is an answer to a listener question about how to move on from a not-great job situation that involves a friend, an investment of resources, and the knowing that staying isn't actually an option.

The question is: What are some ways of moving on without the guilt?

And my answer is: It may not be possible to completely dodge the guilt, buuuuut it is possible to find peace.

Listen in for more!

Direct download: 297_-_Friday_Quickie_How_do_I_move_forward_without_the_guilt_.mp3
Category:general -- posted at: 8:00am PDT

Laura McKowen is a writer, teacher, and retreat leader and her first book We are the Luckiest: The Surprising Magic of a Sober Life came out in January.

This week, we cover so many topics, including her book-writing process (she hits it Fleabag-style!), the painful necessity of going back to relive the hardest parts, what to do about loneliness, what happens when people around you don't get it, what to do with convenient lying, and how to start working towards having just one version of yourself.

This conversation, y'all. It's good and big and powerful. We talk about sobriety, but also about SO MUCH MORE. Enjoy, enjoy!

Show Notes:

Connect with Tiffany on Insta

Direct download: 296_-_Laura_McKowen.mp3
Category:general -- posted at: 8:00am PDT

This week, I'm asking the one little question that will both help you realize what goals to set down and which to hold on to AND help you keep going when that going gets tough (which it inevitably will).

Happy Friday. You're amazing.

Direct download: 295_-_Friday_Quickie_One_Little_Question_that_is_secretly_big.mp3
Category:general -- posted at: 8:00am PDT

Bridget Watson Payne is back this week to lay down some brand new insight into time management, productivity, and what we all need to stop believing about how many minutes we have in a day. THIS CONVERSATION IS SO GOOD and Bridget's new book "How Time is on Your Side" was written for us.

Show Notes:

Connect with Tiffany on Insta

Direct download: 294_-_Bridget_Watson_Payne.mp3
Category:general -- posted at: 8:00am PDT

1