The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Hello, hello! I have a solo episode of Raise Your Hand Say Yes to round out our January resolutions series. In today's episode, I'm talking all about how to actually make the changes you want in your life. I talk about answering the question, "What do I want my life to look like one year from now?" AND how to actually get there.

If you're stuck knowing that you want to be more creative or more successful or healthier but you aren't sure how to get there or where to start, this episode is for you! 

Thank you to Mazuma for sponsoring this week's episode. If you want all of your bookkeeping and tax prep covered with a small monthly fee (and the peace of mind that your money situation is in good hands!), Mazuma is for you!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

 

Tiffany's word of the year for 2016: Body

The War of Art by Steven Pressfield

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Direct download: 73_Resolutions_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week, Tiffany tackles a listener question in a bonus episode - what should you do when you feel like quitting?

To stay in the know about bonus episodes, subscribe to the podcast or join us in the RYHSY facebook group! 

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Direct download: bonus_episode-_When_you_feel_like_quitting.mp3
Category:general -- posted at: 1:20pm PDT

Oh man, you guys. I LOVE Stasia Savasuk and was thrilled to get to talk with her for this week's episode of Raise Your Hand Say Yes. Stasia is my personal style guru and her counsel has made a huge difference in how I approach getting dressed every morning! In this episode, we talk about Stasia's journey to becoming a badass style rockstar and how we all can find our own personal styles (no matter what your body shape or budget is!).

We also talk about the power style can have on your life, what to do when your pants don't fit, and why having fewer clothes in your closet can be a VERY good thing. If you've felt the calling to feel good in your clothes and want to make 2016 the year that you shine, this episode is for you!

This episode is sponsored by Mazuma USA, a book-keeping and accounting firm for small businesses. If you’re tired of struggling with your business accounting, Mazuma will change everything. I adore working with them!

Show Notes:

Connect with Stasia: Website | Facebook | Instagram

Stasia's Style School

The Life Changing Magic of Tidying Up

 

 

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Direct download: Episode_72_-_Stasia_Savasuk.mp3
Category:general -- posted at: 4:00pm PDT

Ah, money! This week, I'm continuing my New Year's Resolution series on Raise Your Hand Say Yes and am talking with Amy Robles all about money! Amy is a former client who not only turned her own money story around by getting rid of debt (she'll tell you how today!) but also now works as a money coach and educator. And she's whip-smart and REAL. Because we don't need any more money lectures, do we? (Nope.)

In this episode, we discuss the importance of getting your money house in order (hint: it has waaaaay more to do with your life than money!) and Amy's three simple steps to get started. Are you ready to figure out your money stuff or get out of debt and actually have a savings account in 2016? This episode is for you!

After you listen, be sure to enter the great notebook giveaway over on Instagram too! (And if you have notebooks of your own to pass along, play along!)

This episode is sponsored by Mazuma USA, a book-keeping and accounting firm for small businesses. Get more information here. (PS. If you're tired of struggling with your business accounting, Mazuma will change everything. I adore working with them!)

Show Notes:

Connect with Amy: Website | Facebook | InstagramTwitter

Amy's podcast, Think Enriched

 

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Direct download: Episode_71_-_Amy_Robles.mp3
Category:general -- posted at: 4:00pm PDT

Welcome to 2016! This year, I'm starting off with a new series on Raise Your Hand Say Yes all about New Year's Resolutions. Do you start every year thinking you're going to deal with your health and money and (finally!) clean out your closet? If so, you're in for a treat this month! And if not, you're still in for a treat because these upcoming episodes are gooooood! 

This week, I got to sit down with one of my favorite people on the planet, Lacy Young  and talk all about health and wellness and what to do if you want to be healthier. Lacy's advice is spot on while also being super reasonable and I know you'll be able to walk away from this conversation with at least a couple of things you can start doing today to get healthier and feel better in your body.

We also talk about how you can tell the difference between what you really want for your body versus what the magazines say you should want, the value of putting yourself in the way of empowerment, and a beginner's guide to meditating. Lacy also shares what she experienced in the beginning of her own journey to get healthy, and I'm sure we can all relate. Be warned: by listening to this episode, all of your excuses about why you can't eat better or meditate will go out the window!

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes:

Connect with Lacy: Website | Facebook | Instagram | Pinterest

Lacy's Meditation Retreats

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: 70_Lacy_Young_Promo.mp3
Category:general -- posted at: 4:00pm PDT

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