Perfection. It isn't getting us anywhere. And while it might make us think we're doing the right thing, it actually stands in our way more than most of us realize.

In this month's solo episode of Raise Your Hand Say Yes, I'm talking all about perfection, what it's doing to us, how it's counterintuitive and what I want you to focus on instead.

If you're ready to shake your perfectionist tendencies, this episode is for you! (And you can grab your cheat sheet here - thank you to Kristl Yuen for the gorgeous hand-lettering!)

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes:

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(Thank you to Kristl Yuen for creating this week's cheat sheet!)

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This week on Raise Your Hand Say Yes, I'm talking with Laura Simms once again. Last time she was on the show, we talked about passion and purpose. This week, we're talking about career - namely, why so many of us are unhappy in ours and what we can do about it.

If you have struggled with settling on a job that you love and aren't sure where to turn OR if you find yourself balancing the concept of "do what you love" with actually making money, this episode is for you! (Get your cheat sheet here and a huge THANK YOU to Kristl Yuen for creating the cheat sheets this month!)

RSVP for Tiffany's Q1 Inside Scoop Webinar

Show Notes:

Connect with Laura Website | Facebook | Instagram | Twitter

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Laura's Career Training (free video series)

Laura's previous RYHSY episode on Purpose

Other RYHSY episodes mentioned:

Lisa Congdon on Evolution

Lisa Congdon on Passion Projects

Emily McDowell

Austin Kleon

Laura's blog post about finding your Through Line 

No by Jim Camp

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This week on Raise Your Hand Say Yes, I'm talking with the divine Mara Glatzel about self-care. Newsflash: it's not just bubble baths and candles!

Mara and I also talk about creating new habits that will serve your creativity, what we can all learn from doritos, and how boundaries are pretty much the best thing ever. Enjoy and get your cheat sheet here!

Show Notes:

Connect with Mara Website | Facebook | Instagram | Twitter

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Tiffany's Post: Why self-care is bullshit

Better than Before by Gretchen Rubin 

Mara's Program, The Deep Exhale 

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I loved getting to talk with blogger and podcaster Katie Dalebout this week for Raise Your Hand Say Yes. What started out as a conversation about journaling, quickly became a conversation about the power of emotions (and the discomfort they bring!), shitty first drafts and finding your voice. Want the cliff notes? Get your cheat sheet here!

If you're someone who's wanted to start a practice of journaling or is working on honing your creative voice, this episode is for you! You'll also get to hear Katie and I geek out about all the secret podcasts we want to start. Who knows...crazier things have happened!

PS. Thank you to Kristl Yuen for lettering the cheat sheet for this episode!

PPS. This episode is sponsored by Lacy Young's Sweet Surrender 21-Day Sugar Detox which starts May 1. If you've been wanting to shake your sugar habit, Lacy will get you started with love and support. Bonus: she's offering a 2-for-1 special which means you have a built in accountability buddy!

Show Notes:

Connect with Katie Website | Facebook | Instagram | Twitter

Get Your Episode Cheat Sheet

Thank you to Kristl Yuen for lettering this episode's cheat sheet! 

Katie's Book - Let it Out: A Journey through Journaling 

Katie's Podcast - The Wellness Wonderland

Julia Cameron

This episode is sponsored by Lacy Young's Sweet Surrender 21-Day Sugar Detox which starts May 1. If you've been wanting to shake your sugar habit, Lacy will get you started with love and support. Bonus: she's offering a 2-for-1 special which means you have a built in accountability buddy!

 Join the RYHSY Fb group 

Subscribe in itunes