Tue, 22 March 2022
Today I’m diving into the idea of “living your best life.” Usually, this phrase is followed by a list of items we have to buy or a checklist of tasks required to reach that coveted place. But how many cashmere blankets does it take to get to your best life? Why does it seem as though the to-do list keeps growing no matter how effortlessly we check things off?
And what might change for you if you embrace that idea that your best life is already here? Maybe I’ve piqued your interest. Or perhaps you’re appalled at that notion…either way, I promise all will be explained in today’s episode. Join me to find out what it means to say that your Best Life is here, today, while embracing radical self-belief and the 5 pillars of DF-STAG. Fear not, toxic positivity is not part of the equation. Let’s take a break from all of this powering through and greet our best lives together. Resources mentioned: Listen to Ep. 393: Becoming Untamed, Real Self-Care, and Changing Your Mind with Glennon Doyle Got a question? Ask Tiffany! Get Tiffany’s free Radical Delight Kickstart Get Tiffany in your Inbox! For detailed show notes head to https://tiffanyhan.com/podcast/ |
Tue, 8 March 2022
This week on the Tiffany Han Show, I’m back with an update on my “Year of No” project, including all the ways I’m now saying “YES!” I’m also letting you in on my personal experience, especially during such turbulent times, living beyond the lens of social media. Spoiler alert: Instagram was costing me more than I realized. I’ve been asking questions, following my curiosity, spirit tending, and even sitting in emotions I might have scrolled away from in the past. It’s not always easy, but living in this experiment feels pretty darn good. I’m also announcing a BIG change coming to the podcast! Listen in to learn the what and why of it all!
Resources mentioned: Check out the NEW website! Listen to Ep. 400: Introducing My Year of No (and Why I’m Quitting Social Media for 2022) The Unsettled Territory newsletter by Imani Perry (the issue I referenced in this episode is subscription only) Got a question? Ask Tiffany! Get Tiffany’s free Radical Delight Kickstart Get Tiffany in your Inbox! For detailed show notes head to https://tiffanyhan.com/podcast/
Direct download: The_Tiffany_Han_Show_407_Year_of_No_Update_2.mp3
Category:general -- posted at: 7:03am PDT |
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