The Tiffany Han Show (formerly Raise Your Hand Say Yes)

The last solo episode of the month (and year!) is all about what I've learned over the past 2 years (and 120 episodes!) and the questions I ask myself whenever I want to evaluate and move forward. I also share my word for 2017 and challenge you to do the same! Let's all get ready to make some magic happen!

 

Show Notes:

Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox

Direct download: Episode_121_On_Whats_Next.mp3
Category:general -- posted at: 4:00pm PDT

Abstract artist Amira Rahim is on a mission to make the world a more colorful place. Her work is amazing, and her story is even more amazing. She started claiming her title as professional artist in her mid-20's and, in this episode, we talk about how she reinvented herself as an artist and the stories she had to rewrite in order to do so. 

We also talk about how she embraced the bad paintings she knew she'd have to make as she worked on finding her voice, how her artistic voice is evolving even still, and how she balances creating art with the business of selling art. 

There is something for everyone in this episode, whether you're ready for a reinvention or are trying to figure out how to juggle all the things as you define success for yourself! 

 

Show Notes:

Connect with Amira: 
Website | Facebook | Pinterest | Instagram

Austin Kleon's Steal like an Artist

Ryan Holiday's Ego is the Enemy 

Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox

Direct download: Episode_120_Amira_Rahim_on_Reinvention.mp3
Category:general -- posted at: 4:00pm PDT

Artist and entrepreneur Caroline Kelso Winegeart is back nearly two years later for another awesome conversation! 

In this episode, we talk about how her business has evolved over the past two years and what she had to do to allow the evolution to happen. We talk about learning, adaptation, experimentation, and how to keep your eye on your business prize (ahem, money) while also following your intuition and letting go of what isn't working. 

Enjoy!

 

Show Notes: 

Connect with Caroline: 
Website | Blog | Twitter | Instagram

Caroline's Color your Soul membership

Caroline's earlier RYHSY interview on Confidence

 

Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox

Direct download: Episode_119_Caroline_Winegeart_on_Adaptation.mp3
Category:general -- posted at: 4:00pm PDT

**This is an encore of Tiffany's Episode 11 interview with Caroline Kelso Winegeart in anticipation of her new interview that is coming out next week**

This week, I was thrilled to chat with Caroline Kelso Winegeart, the creative genius behind Made Vibrant. I met Caroline at ALT in 2013 and have been following her work ever since. I'm a huge fan and she is so fun to talk to!

Caroline and I covered so much in this episode, including starting new things, creative evolution, values, letting go of what looks good on paper, and keeping your eye on the prize. We also talk about confidence, "future-tripping," and how to get out of your own head. It's a good one!

Show Notes:

Connect with Caroline & Made Vibrant: Website | Blog | Twitter | Instagram

Alexandra Franzen

Caroline's Resource Shop

Caroline's Hand Lettering Course

Caroline's Capsule Wardrobe Experiment

the minimalists

 

Direct download: RYHSY_ENCORE___Caroline_Kelso.mp3
Category:general -- posted at: 7:00am PDT

Ah! I loved having Danielle Krysa, aka The Jealous Curator back on the podcast this week to talk about how our inner critics can get in the way of our creative work and what we can do about them! 

We also talk about how you can learn to appreciate your inner critic (say what?!), what to do about perfectionism, and how - as a creative - you're always learning. 

If your inner critic has ever gotten in the way of your creative dreams, this episode is for you! 

 

Show Notes: 

 

Connect with Danielle:
Blog
 | Instagram | Pinterest | Twitter | Facebook

Danielle's earlier RYHSY episode

Danielle's books:
Your Inner Critic is a Big Jerk
Creative Block 

Brene Brown 

Danielle's TEDx talk

Elizabeth Gilbert TED talk

Got a comment to add? Join the conversation here.

Ready to hang in the RYHSY Facebook group? Get your invite here.

Direct download: Episode_118_Danielle_Krysa_on_Overcoming_Resistance.mp3
Category:general -- posted at: 4:00pm PDT

**This is an encore of Tiffany's Episode 55 interview with writer Danielle Krysa in anticipation of her new interview that is coming out next week**

I loved hearing Danielle Krysa's keynote at ALT Summit where she talked about the oh-so-loud voice of the inner-critic and I knew that she had to be on Raise Your Hand Say Yes! In case you're wondering, the conversation did not disappoint. We talked about the day Danielle's inner critic was born and how she eventually learned how to get past it.

We also talked jealousy and when it can be a good thing and what Danielle's learned about getting unstuck creatively. If you're someone who has ever been in a creative rut or wants to make great work but isn't sure how to start, this episode will be full of lightbulb moments for you! (Spoiler alert: It's all about priorities! Make some!)

Show Notes:

Connect with Danielle: Blog | Instagram | Pinterest | Twitter | Facebook

Danielle's podcast: Art for your Ear (I highly recommend!)

Danielle's upcoming show at Saatchi Art: California Girls

Danielle's books:

Creative Block: Get Unstuck, Discover New Ideas. Advice & Projects from 50 Successful Artists

Collage: Contemporary Artists Hunt and Gather, Cut and Paste, Mash Up and Transform

The War of Art

Do the Work

Danielle's Creative Unblock series

May's Creative Unblock prompt

Martha Rich

Join the conversation over in the Raise Your Hand Say Yes facebook group!

 

Direct download: RYHSY_ENCORE___DAnielle_Krysa.mp3
Category:general -- posted at: 2:41pm PDT

This week's solo episode is all about anger - how to deal with it, what it might mean, and what you can do about it. I also talk about resentment , boundaries, and empowerment. Anger isn't a fun thing to talk about, but it's an emotion we all feel, so let's not hide from it, eh? 

 

Show Notes: 

The Life Changing Magic of Tidying Up by Marie Kondo

Fierce Conversations by Susan Scott

Got a comment to add? Join the conversation here.

Ready to hang in the RYHSY Facebook group? Get your invite here.

Direct download: Episode_117_Tiff_solo_on_Anger.mp3
Category:general -- posted at: 4:00pm PDT

Tiffanie Turner is an architect-turned-artist who's currently focusing on large-scale paper flowers. Her work is amazing and her journey has been long and, sometimes, arduous.

In this week's episode, Tiffanie and I talk about how she's gotten to where she is now in her career, the myths about having a "big break," how she's developed resilience, and her secrets for making things happen.

Our conversation goes beyond what you're used to hearing about self-care, balancing family and creative work, and what it takes to be successful. I think you'll love it!

 

Show Notes:

Connect with Tiffanie:

Website | Instagram 

Got a comment to add? Join the conversation here.

Ready to hang in the RYHSY Facebook group? Get your invite here.

Direct download: Episode_116_Tiffanie_Turner_on_Resilience_1.mp3
Category:general -- posted at: 4:00pm PDT

This weeks episode is a continuation of last weeks conversation with Ann Shen.

Ann Shen is an illustrator and writer and the creative genius behind the new book Bad Girls Throughout History. In this episode, we pick up where we left off - talking about what it was like to finally have her book live out in the world after working on it for so long.

We also talk about the ebbs and flows of the creative process, and Ann blows my mind with a new way of thinking about entrepreneurship, security, and day-jobs. If you work for yourself or are curious about being an entrepreneur, this episode is for you!

 

Show Notes:

Connect with Ann:
Website | Instagram | Twitter | Pinterest

Ann's Book - Bad Girls Throughout History

Got a comment to add? Join the conversation here.

Ready to hang in the RYHSY Facebook group? Get your invite here.

Direct download: Episode_115_Ann_Shen_on_Security.mp3
Category:general -- posted at: 4:00pm PDT

Ann Shen is an illustrator and writer and the creative genius behind the new book Bad Girls Throughout History. In this episode, we talk about how Ann started making art in her mid-20's in a decision that took her out of her "looks good on paper" career and put her into full-time art school!

We also talked about her new book, why she decided to focus on female trailblazers, and some of the surprising lessons she learned about "history" along the way.

If you're curious about what it takes to create a book like this, go back to art school as an adult, or rewrite (or reinterpret) stories, this episode is for you! 

Bonus: Ann will also be back on the podcast next week for Part 2!

 

Show Notes:

Connect with Ann:
Website | Instagram | Twitter | Pinterest

Ann's Book - Bad Girls Throughout History

Got a comment to add? Join the conversation here.

Ready to hang in the RYHSY Facebook group? Get your invite here.

 

Direct download: Episode_114_Ann_Shen_or_Reinvention_pt_1.mp3
Category:general -- posted at: 4:00pm PDT

Flora Bowley is an artist, writer, and teacher and I was thrilled to have her back on the podcast to talk about her new book Creative Revolution.

In this episode, we talk about going beyond the warm and fuzzy feelings of creativity to how you can use it to create a revolution. If you're looking for a conversation about empowerment, truth telling, and creativity, look no further! 

 

Show Notes:

Connect with Flora:
Website | FacebookInstagram | Twitter

Flora's new book Creative Revolution 

Studio Diaries 

The Painting Sessions

Julia Cameron's The Artist's Way 

Flora's previous RYHSY episode

Got a comment to add? Join the conversation here.

Ready to hang in the RYHSY Facebook group? Get your invite here.

 

Direct download: Episode_113_Flora_Bowley_on_Revolution.mp3
Category:general -- posted at: 4:00pm PDT

**This is an encore of Tiffany's Episode 19 interview with artist Flora Bowley in anticipation of Tiffany's new interview with Flora that is coming out next week**

This week, Flora Bowley and I talk about letting go. I love her take on working through the process of creating, whether you're a painter or a writer or just a human being trying to exist in this crazy world. We also talked about the awkward teenage years of the creative process and making choices. And, did you know that Flora changed her name a few years ago? You know I asked her about that too!

 

Show Notes: 

Connect with Flora: Website | Twitter | Instagram

Flora's book, Brave Intuitive Painting

Painting workshops at Flora's studio

Flora's blog post about changing her name

Flora's painting video - she's so good y'all!

Direct download: RYHSY_ENCORE-_Flora_Bowley_on_Letting_Go_1.mp3
Category:general -- posted at: 7:00am PDT

This solo episode is all about bold moves - why we make them, why we don't, and Tiffany's 5 steps to getting you going on your Bold Moves Journey! 

Show Notes:

100 Rejection Letters is here - registration is open through 10/31

Got a comment to add? Join the conversation here. 

Ready to hang in the RYHSY Facebook group? Get your invite here. 

Follow along with the #99boldmoves project on Instagram

 

Direct download: Ep_112_Tiff_Solo_3.mp3
Category:general -- posted at: 12:40pm PDT

Jocelyn Glei is the author of the new book Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done and was the founding editor at 99u.com. Bottom line: She is a pro at making creative ideas happen. 

On this episode, we talk about her new book and the problem of email overwhelm, including why it's a problem and practical solutions for solving it. (Hint: You can let go of inbox zero! It's really okay!). We also talk about what she's learned about productive creativity with her work at 99u.com and in her own creative practices. 

If you suffer from email overwhelm, idea overwhelm, or task overwhelm, this episode is for you! You'll learn how to focus on your work that really matters while coming up with systems to manage the rest. It's time to get some stuff DONE y'all!

 

 

Show Notes:

Connect with Jocelyn:
Website | Instagram | Twitter

Jocelyn's Book: Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done

Jocelyn's Creative Mornings talk

99u.com

BatchedInbox for gmail

Inbox Pause

Duet App

Registration for 100 Rejection Letters is now open! 
(exclusive $50 off offer for podcast listeners using discount SAYYES) 

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Direct download: Episode_111_Jocelyn_Glei_on_Productivity.mp3
Category:general -- posted at: 4:00pm PDT

Grace Bonney is the founder and editor-in-chief of Design*Sponge and the author of the new book In the Company of Women

In this episode, we talk about Grace's new book - what she learned from interviewing over 100 female creative entrepreneurs, what was the most surprising, and what her goals were for undertaking such a project (with a super quick turnaround!).

We also talk about the evolution of Design*Sponge and how she's stayed true to her own voice throughout the years (even when it was risky to do so!).

Bonus topics include: how she got over her fear of rejection, how she stays centered, and the value of different kinds of supportive communities. Such good stuff!!

Thanks, Grace!

 

Show Notes:

Design*Sponge:
Website | Instagram

In the Company of Women:
Book | Tour

Grace's podcast After the Jump

Nikki Giovanni

Stacy London's article How I moved on from my What Not to Wear style on Refinery 29

100 Rejection Letters (exclusive $50 off offer for podcast listeners using discount SAYYES)

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Direct download: Episode_110_Grace_Bonney_on_Finding_and_Telling_the_Truth.mp3
Category:general -- posted at: 4:00pm PDT

Ah! Not only is interior designer Erica Reitman a former client and 100 Rejection Letters alum, she's also one of my favorite peeps on this planet! 

In this episode, we talk about how Erica's design business has evolved, how she's broken the rules, and how she embraced her authentic voice. It's perfect for anyone who wants to start a new authentic creative endeavor or make some bold moves in their current one. And if you've ever thought I wish I could say..., this is the episode for you.

You'll also hear some of Erica's insider tips for getting started in design and you'll be able to find out the details of our butter dish challenge. #getexcited

 

Show Notes:

Connect with Erica:
Website | Instagram | Pinterest

Erica's column on HGTV

Vintage Shop Camp

100 Rejection Letters (exclusive $50 off offer for podcast listeners using discount SAYYES) 

Bold Moves Webinar

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Direct download: Episode_109_Erica_Reitman_on_Trust.mp3
Category:general -- posted at: 4:00pm PDT

In this week's solo episode, I talk about what I've learned about creative risk (you might be surprised!) and the things I'm keeping in mind as I navigate my own upcoming bold moves in my business.

If you're ready to take some risks, but aren't sure how to move forward, this episode is for you!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

Bold Moves Webinar

100 Rejection Letters (exclusive $50 off offer for podcast listeners using discount SAYYES) 

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Direct download: Ep_108_Tiff_Solo_-_The_Truth_About_Creative_Risk.mp3
Category:general -- posted at: 4:00pm PDT

Lacy Young is a health coach, meditation retreat leader, and my personal wellness guru. As the founder and leader of Shift Retreats, Lacy has led dozens of people through the process of creating change in their lives, and today, she shares the secrets of what shifting your life *really* looks like.

In this episode of Raise Your Hand Say Yes, we talk about how to start down the path of radically changing your life (even if it's super scary), embracing ease, showing up to life bravely, and creating what you want. 

We also talk about shifting your belief systems, what to do when things get hard, and how to get started with meditation (will you join me for a 7-day meditation challenge?).

If you are someone who wants to change, who's thinking of change, or who might someday want a change, this episode is for you. It shook my core, and I know you'll love it. 

Lacy, you are wonderful and I love you. Thank you. 

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

Connect with Lacy:
Website | Instagram

Lacy's Upcoming Northern California Shift Retreat

Lacy's Sister Medicine Program

Lacy's previous RYHSY episode on health and wellness

Lacy's free meditations

Joe Dispenza

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Direct download: 107_Lacy_Young_Promo.mp3
Category:general -- posted at: 4:00pm PDT

Jen Bilik is the founder and head honcho at Knock Knock and is a self-proclaimed reluctant entrepreneur. She (and her company!) are on a mission to bring humor, creativity, and smarts to everyday life through some of my favorite products. 

This week on the podcast, we talk about Jen's path to being both a successful creative and successful business owner, how she evaluates products, her advice to anyone who wonders if they should start a business, and her tips for finding the right kind of creative idea. 

We also talk about the value of your inner critic (gasp!), the kinds of pitches they love hearing at Knock Knock and how to (really) create space in your life so that your business doesn't completely overtake everything! 

This episode is jam-packed with entrepreneurial wisdom, humor, and tough love!

 

Show Notes:

Connect with Knock Knock:
Website | Facebook | Instagram | Twitter | Pinterest

Connect with Jen:
Facebook | Instagram | Twitter

Affirmators

Fill in the Love journals

Suzi Barrett's RYHSY episode

9/14 Inside Scoop Webinar Signup

 

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Direct download: Episode_106_Jen_Bilik_of_Knock_Knock_on_Creative_Businesses.mp3
Category:general -- posted at: 4:00pm PDT

Christine Herrin is a graphic designer, hand letterer, product designer, modern-day memory keeper, and everyday explorer. She's also currently one of Adobe's Creative Residents - which means that she's spending the year exploring and documenting her creative projects. 

This week on Raise Your Hand Say Yes, we talk about the truth behind living the dream, the mindset shifts Christine is continuously making in her creative business, the questions she's learned to ask about all her projects, and what it means to create for someone's box of excellence. 

We also talk about self-doubt, making bold moves (despite fear!) and the power of figuring things out as you go! 

PS. You also heard us talk about 100 Rejection Letters which is opening soon! Get on the preview list here.

Thank you Christine! You know I adore you - this episode was such fun and so enlightening!

 

Show Notes:

Connect with Christine:
Website | ShopInstagram | Twitter

Adobe Creative Residency

100 Rejection Letters

Inside Scoop Webinar - happening 9/14 at 12 noon PST!

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Direct download: Episode_105_Christine_Herrin_on_Living_the_Dream.mp3
Category:general -- posted at: 4:00pm PDT

I don't have time.

The circumstances aren't right.

I can't do it.

These are all stories we tell ourselves. Usually-false stories that we let hold us back from moving forward with our creative work. This week on the podcast, I'm diving into the truth behind the stories, giving you advice on what to focus on instead, and showing how I move through my own self-defeating stories. 

If you're tired of thinking you don't have time or tired of not making your move or just-plain tired, this episode is for you!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Subscribe in itunes

Get your Cheat Sheet and Invite to join the RYHSY FB group

Direct download: 104_Stories_We_Tell_Promo.mp3
Category:general -- posted at: 4:00pm PDT

Michelle Bablo is an event designer and the founder and Creative Director of Hell Yes Design Studio, and I was thrilled to talk with her for this week's episode of Raise Your Hand Say Yes

Michelle's philosophy of "Fuck up and Win" speaks to my heart loud and clear and I loved hearing some of her behind-the-scenes stories of things that didn't go right and what she learned from those experiences! 

We also talked about the power of creating your own career, how to stay authentic to your own voice (and why it's so critical in creative industries!), and what to do after you have your "did I just commit to that crazy thing?" freak out. 

If you're someone who's ready to take some risks in your creative life and career, this episode is for you! 

Michelle, I adore you! Thank you for bringing everything you've got to this episode! 

 

Show Notes:

Connect with Michelle:
Website | Instagram | Pinterest | Twitter

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Direct download: Episode_103_-_Michelle_Bablo_on_Going_All_In.mp3
Category:general -- posted at: 4:00pm PDT

This week on Raise Your Hand Say Yes, I had the great fortune to get to sit down with writer Suzi Barrett, and our conversation is chock full of inspiration. 

Suzi is the comic genius behindKnock Knocks Affirmators cards and the I Hate California series on funny or die, has appeared on “Drunk History,” “@Midnight,” “How I Met Your Mother,” and plays Kirby’s mom on on Disney XD’s show “Kirby Buckets.” 

This episode is perfect for anyone who struggles with self-promotion (hint: just keep creating), has ever wondered what it takes to make something go viral (hint: just keep creating), has a hard time trusting their own voice (hint: just keep creating), or gets caught up in fear (hint: kick it in the nuts and just keep creating).

You'll also hear all about Suzi's philosophy of just be grass and how it's inspired this: “When I don’t feel like writing or when I don’t know if an idea is great, I write it anyway, because I’m trying to be grass.”

 

Show Notes:

Connect with Suzi on twitter

Affirmators 

Suzi on Drunk History

Suzi's "I hate California" series on funny or die

Suzi on Upright Citizens Brigade

Flora Bowley's RYHSY episode

**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!

Direct download: Episode_102_-_Suzi_Barrett_on_Trust_and_Doing_the_Work.mp3
Category:general -- posted at: 4:00pm PDT

This week, I got to sit down with Jessica Morgan and Heather Cocks, the writers behind Go Fug Yourself and one of my favorite books The Royal We, for Raise Your Hand Say Yes

In this episode, we go behind the scenes of what it's really like to run a super glam celebrity fashion website and write an amazing novel. (Hint: there's a lot of hard work involved. And diet cokes! And compression socks!) (Hint #2: Laughter helps a lot.) 

You'll hear how Heather and Jessica have evolved their voices on Go Fug Yourself through the years, how they got The Royal We written collaboratively, what they learned from the earlier books they wrote, and their tips for anyone who's feeling shy about putting their work out into the world. 

And, of course, we talk about Hamilton.

Heather and Jessica, thank you so much for making the time to share your stories!! 

 

Show Notes:

Go Fug Yourself

The Royal We

Spoiled

Messy 

The Fug Awards 

BrandCrush

Join the RYHSY fb group & Get your Cheat Sheet

Direct download: Episode_101_-_Heather_Cocks_and_Jessica_Morgan_on_the_Creative_Process.mp3
Category:general -- posted at: 4:00pm PDT

In this week's bonus quickie episode, Tiffany answers the question she hears so often, "Should I start that podcast/blog/art project/creative endeavor I can't get out of my head?" Spoiler alert: her answer is yes, but with a pretty big asterisk.

 

Show notes:

BrandCrush!

Join the RYHSY facebook group & get the cheat sheet

Direct download: Bonus_Ep_101_-_Should_you_do_that_thing_.mp3
Category:general -- posted at: 4:00pm PDT

Aaaaaaannnnd welcome to Season 3 of Raise Your Hand Say Yes! I am thrilled to be kicking this season off with my 100th episode (!!) featuring the always-inspiring Dallas Clayton. (An aside: WHAT?! 100 episodes in and I'm getting to talk to my creative heroes? How cool is this gig?)

I've had Dallas on my interviewee-dream-list since the podcast launched and our conversation did not disappoint! We talked about what to do with political differences, how to have new experiences (even if you can't travel all the time), what to do about nerves, and even how to turn twitter into something you (gasp!) might love! 

You'll also hear what happened when his phone died in the middle of the Wisconsin woods in the dead of winter, how he found himself painting an abandoned crane on a Utah mountain-side, and the challenge that *might* make him nervous. 

Enjoy, and if you haven't yet, come hang out with us in the RYHSY facebook group! Get your episode cheat sheet and fb group invitation here

 

Show Notes:

Connect with Dallas:
Website | Instagram | FacebookTwitter

An Awesome Book

BrandCrush!

Join the RYHSY facebook group & get the cheat sheet

Direct download: Episode_100_-_Dallas_Clayton_on_Creative_Freedom.mp3
Category:general -- posted at: 4:00pm PDT

This week on the podcast, I'm following up on Episode 95 and sharing my Hamilton story, including what it was like to actually see the show, why I cried for hours after, and my big learning. 

You'll hear my advice to you if you're looking to make something awesome with your creative endeavor and the steps I'm taking to focus on my own (spoiler alert: I’m trying to create more time to focus on the podcast, hooray!).

And if you're missing the interviews, get excited for Season 3 which premieres next week! Listen in to the end of this week's episode for a sneak peek at who's gonna help me kick of episode 100 next week! 

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 99_Hamilton_Promo.mp3
Category:general -- posted at: 4:00pm PDT

It's easy to *understand* the need to keep things simple, but the execution of the concept is often a lot harder! Today on Raise Your Hand Say Yes I’m talking about how to *really* keep things simple and sharing a real-life example from my own biz (shoutout to Mailchimp!).

It's so easy to get caught up in the hype of new ways to do things, even if they aren’t quite right for you. And most of the time all that hype takes us away from the work we *really* want to be doing!

So if you need confirmation that you’re allowed to keep things simple, then this episode is for you!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 98_Keep_Things_Simple_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week’s episode of Raise Your Hand Say Yes is all about pretend work (AKA: the raise your hand, say yes aftermath). What happens after you get really excited about something and raise your hands and say yes, and then realize you have to do the actual work? Lots of wheel spinning, overthinking, and "pretend" work.

Today on the podcast, I'm sharing what you can focus on instead.

If you want to not only raise your hand and say yes, but also execute and follow through, then this episode is for you!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 97_Pretend_Work_Promo.mp3
Category:general -- posted at: 4:00pm PDT

Today's episode is all about a concept that seems so simple but is really tough to actually follow through on: letting go of the stuff that doesn’t make you feel good.

Are you ready to take the leap and say goodbye to things that make you feel bad? This episode will give you full permission to clear some space (spoiler alert: it’s super liberating!) so that you can focus on what you really want. Ready? Let's go.

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Subscribe in itunes

Get your Invite to join the RYHSY FB group

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 96_Letting_Go_Promo.mp3
Category:general -- posted at: 4:00pm PDT

In this week's episode of Raise Your Hand Say Yes, I'm sharing my own recent follow your CrazyFaith and raise your hand and say yes story with y'all and how it's leading me to NYC to see Hamilton! 

Ahhhhhhhhh! 

Not sure if you should geek out about something publicly? Hopefully this episode will be all the inspiration you need to go for it! Want the cliff notes? Get your cheat sheet here!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Hamilton

Subscribe in itunes

Get your Cheat Sheet and Invite to join the RYHSY FB group

High five to Erika Dillon for hand-lettering this week's cheat sheet

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 95_My_RYHSY_Story_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week's episode of Raise Your Hand Say Yes is all about using your creativity to solve problems and owning that. 

If you struggle with what steps to take next or how to talk about your creative work, this episode is for you! Want the cliff notes? Get your cheat sheet here!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Subscribe in itunes

Get your Cheat Sheet and Invite to join the RYHSY FB group

High five to Erika Dillon for hand-lettering this week's cheat sheet

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 94_Creativity_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week's episode of Raise Your Hand Say Yes addresses the question of what to do when a creative idea "doesn't make sense." 

Newsflash: Ideas don't have to make sense to the world. They only need to make sense to you.

Trust what you know, what you see, and how you want to put things together in your life. Even if – especially if – you’re doing something that no one has thought of before.

Congratulations, you’re an innovator. Get to work, you! The world needs it.

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes: 

Subscribe in itunes

Join the RYHSY fb group

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 93_Make_Sense_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week kicks off the RYHSY Summertime Quickie series!

You know the importance of white space on the page or in a room, but how much white space do you have in your life?

If you feel like you’re always 5 steps behind and are constantly running to catch up, this episode is for you! 

Want the cliff notes? Get started with these steps:

  • What can you get rid of now? Quick: think of three things that you do regularly that drive you crazy…what do you need to do today to get them out of your life? (Choose a strategy: delegate, eliminate, or change)
  • Learn to say no. Remember that by saying no to one thing, you are saying yes to another: yourself. Give yourself the time and space to focus on what’s most important to you
  • What makes you feel alive? If you’re life is filled to the brim with the good, there’s no room for the AWESOME to come in. Make some space, see what happens.

Enjoy!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes: 

Subscribe in itunes

Join the RYHSY fb group

Thank you to Audible for sponsoring the Summertime Quickie series. Get your free trial audiobook today.

Direct download: 92_White_Space_Promo.mp3
Category:general -- posted at: 4:00pm PDT

I've gone into the vault this week to bring you a listener favorite. Welcome to the CrazyFaith episode! This week's solo show is all about me helping you take those first steps towards what you *really* want in your life, even if everyone else around you thinks that it's nuts. (Hint: that's a good sign!)

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes: 

BrandCrush is Here! (Registration open through June 6)

Subscribe in itunes

Join the RYHSY fb group

Direct download: 91_Crazyfaith_Remix_Promo.mp3
Category:general -- posted at: 4:00pm PDT

I'm so excited for this week's episode of Raise Your Hand Say Yes for so many reasons!

  1. Erin Cassidy is back on the show talking about creative evolution!
  2. It coincides with my new website!
  3. Brandcrush is live in the world and is open for registration!

In this week's episode, Erin and I talk about the evolution of her business, and how she transitioned from day job dreamer to blogger to graphic designer to where she is now. We talked about the value of working hard, how to know when to pivot, the scary side of making changes and what to do with all of those pesky emotions that come along with the evolution! 

This episode is great for you if you're trying to decide to get something started or let it go. Or if you're wondering where you'll be in 5 years. The answer: who knows? (And isn't that at least a little bit exciting?)

And, hooray! Cheat sheets are back - get yours for this week's episode here. (Thanks to Erika Dillon for the gorgeous hand-lettering!)

Intrigued about BrandCrush? Registration for the inaugural round is open now and is limited to only 15 spots - is one of them yours? Get the deets here! 

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes: 

Connect with Erin:
Website | ShopInstagram | Twitter

BRANDCRUSH! OMG 

Crazyfaith podcast episode

Kristen Ley podcast episode

Emily Henderson's article about how a blog post gets made

It's Business Time 

**Get your Cheat Sheet Here

** Join the RYHSY Fb Group

 

Direct download: 90_Erin_Cassidy_Promo.mp3
Category:general -- posted at: 4:00pm PDT

I was so excited this week to chat with Emilie Wapnick of Puttylike for this week's episode of Raise Your Hand Say Yes. We talked all about being what Emilie likes to call a “Multipotentialite”. Newsflash: there is nothing wrong with having a lot of passions and interests (and Emilie has created an entire business around serving a community of multi-passionate people).

We talked about how to get the right kind of support for your varied interests, and different ways to think about multi-passionatism. We also talked about incorporating your many interests into being an entrepreneur (and how sometimes it's okay not to!).

And heads up! I'm taking part in the annual Multi Passionates Must Haves bundle sale - this is a bundle of amazing products valued at $1,599 from me, Emilie, Michelle Ward, Jen Louden, Jen Lee, and so many others that is being offered for only $97 through 11:59pm PST on 5/19. You'll get my new class Branding Basics for the Highly-Creative and will learn how to talk about your creative work (and all the different aspects of it!) so that it makes sense to the rest of the world. This sale is a no-brainer, so don't miss out!

 

Show Notes:

Multi-Passionates Must Haves (on sale through midnight PST Thursday 5/19!)

Connect with Emilie Website | Instagram | Twitter | Facebook

Emilie's TEDx talk

Pomodoro Technique

The War of Art by Steven Pressfield

Do the Work by Steven Pressfield

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_89_-_Emilie_Wapnick_on_Being_Multi-Passionate.mp3
Category:general -- posted at: 4:00am PDT

I had THE BEST time interviewing Nicole Antoinette for this week's episode of Raise Your Hand Say Yes. She was an absolute open book when it came to how she's approached making big changes in her life - including her step to get sober five years ago. (Spoiler: yes, it was hard.)

If you are someone who wants to make a change in your life, but are wondering how to either get started or keep that ball moving forward, this episode will be perfect for you. We talk about what to do when things get hard, why motivation is bullshit, and how to keep going. 

PS. Don't forget - there's still time to complete the RYHSY survey. Submit your answers by Friday 5/13 to be entered into the drawing for a $100 Anthro gift card!

 

Show Notes:

Connect with Nicole Website | Instagram | Twitter

Nicole's Podcast Real Talk Radio: Web | iTunes 

Tiffany's Real Talk Radio episode 

Raise Your Hand Say Yes Listener Survey!

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_88_-_Nicole_Antoinette_on_Making_a_Change.mp3
Category:general -- posted at: 4:00pm PDT

Raise Your Hand Say Yes Listener Survey! - please submit your survey answers by Friday 5/13 to be entered in the random drawing for a $100 Anthropologie gift card!

This week on Raise Your Hand Say Yes, I’m talking with Jamie Jensen all about storytelling for creatives. Jamie is a writer and creative director for her business Your Hot Copy, but she also has spent years writing and making movies!

I was fascinated to learn about Jamie's creative process, both in her client work and her own creative endeavors and how the process overlaps (and differs!) for the two! We also talk about the common mistakes she sees entrepreneurs make, so if you're stuck on how to tell your story and sell without being a d-bag, she's got you covered. And of course, we talk about her Vixen workout and the one thing she can't believe I've never done in my own business!

 

Show Notes:

Connect with Jamie Website | Facebook | Instagram | Twitter

Lisa Congdon on Creative Evolution

Lisa Congdon on Passion Projects

Vixen Workout

Hannah has a Ho-Phase on Itunes

Jamie's about page offer

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_87_-_Jamie_Jensen_on_Telling_your_Story.mp3
Category:general -- posted at: 4:00pm PDT

Perfection. It isn't getting us anywhere. And while it might make us think we're doing the right thing, it actually stands in our way more than most of us realize.

In this month's solo episode of Raise Your Hand Say Yes, I'm talking all about perfection, what it's doing to us, how it's counterintuitive and what I want you to focus on instead.

If you're ready to shake your perfectionist tendencies, this episode is for you! (And you can grab your cheat sheet here - thank you to Kristl Yuen for the gorgeous hand-lettering!)

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

Get Your Episode Cheat Sheet

(Thank you to Kristl Yuen for creating this week's cheat sheet!)

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: 86_Letting_Go_of_Perfection_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week on Raise Your Hand Say Yes, I'm talking with Laura Simms once again. Last time she was on the show, we talked about passion and purpose. This week, we're talking about career - namely, why so many of us are unhappy in ours and what we can do about it.

If you have struggled with settling on a job that you love and aren't sure where to turn OR if you find yourself balancing the concept of "do what you love" with actually making money, this episode is for you! (Get your cheat sheet here and a huge THANK YOU to Kristl Yuen for creating the cheat sheets this month!)

RSVP for Tiffany's Q1 Inside Scoop Webinar

Show Notes:

Connect with Laura Website | Facebook | Instagram | Twitter

Get Your Episode Cheat Sheet

Laura's Career Training (free video series)

Laura's previous RYHSY episode on Purpose

Other RYHSY episodes mentioned:

Lisa Congdon on Evolution

Lisa Congdon on Passion Projects

Emily McDowell

Austin Kleon

Laura's blog post about finding your Through Line 

No by Jim Camp

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_85_-_Laura_Simms_on_Career.mp3
Category:general -- posted at: 4:00pm PDT

This week on Raise Your Hand Say Yes, I'm talking with the divine Mara Glatzel about self-care. Newsflash: it's not just bubble baths and candles!

Mara and I also talk about creating new habits that will serve your creativity, what we can all learn from doritos, and how boundaries are pretty much the best thing ever. Enjoy and get your cheat sheet here!

 

Show Notes:

Connect with Mara Website | Facebook | Instagram | Twitter

Get Your Episode Cheat Sheet

Tiffany's Post: Why self-care is bullshit

Better than Before by Gretchen Rubin 

Mara's Program, The Deep Exhale 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_84_-_Mara_Glatzel_on_Self-Care.mp3
Category:general -- posted at: 4:00pm PDT

I loved getting to talk with blogger and podcaster Katie Dalebout this week for Raise Your Hand Say Yes. What started out as a conversation about journaling, quickly became a conversation about the power of emotions (and the discomfort they bring!), shitty first drafts and finding your voice. Want the cliff notes? Get your cheat sheet here!

If you're someone who's wanted to start a practice of journaling or is working on honing your creative voice, this episode is for you! You'll also get to hear Katie and I geek out about all the secret podcasts we want to start. Who knows...crazier things have happened!

PS. Thank you to Kristl Yuen for lettering the cheat sheet for this episode!

PPS. This episode is sponsored by Lacy Young's Sweet Surrender 21-Day Sugar Detox which starts May 1. If you've been wanting to shake your sugar habit, Lacy will get you started with love and support. Bonus: she's offering a 2-for-1 special which means you have a built in accountability buddy!

 

Show Notes:

Connect with Katie Website | Facebook | Instagram | Twitter

Get Your Episode Cheat Sheet

Thank you to Kristl Yuen for lettering this episode's cheat sheet! 

Katie's Book - Let it Out: A Journey through Journaling 

Katie's Podcast - The Wellness Wonderland

Julia Cameron

This episode is sponsored by Lacy Young's Sweet Surrender 21-Day Sugar Detox which starts May 1. If you've been wanting to shake your sugar habit, Lacy will get you started with love and support. Bonus: she's offering a 2-for-1 special which means you have a built in accountability buddy!

 Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_83_-_Katie_Dalebout_on_Letting_it_Out.mp3
Category:general -- posted at: 4:00pm PDT

In this week's episode of Raise Your Hand Say Yes, I go behind the scenes of my own business (and life) to talk about what happened when I gave up the need to be efficient earlier this year and everything I've learned (and continue to learn!) about productivity and time management.

If you're someone who consistently feels overextended, this episode (and the challenge I issue at the end!) is for you. Want the cliff notes? Get your cheat sheet here!

PS. Huge thank you to Mazuma for sponsoring the podcast (and for being awesome!)

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

Get Your Episode Cheat Sheet

Join the RYHSY Facebook Group

Follow Tiffany on Instagram

Mazuma USA

 

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: 82_Myth_of_Time_Management_Promo.mp3
Category:general -- posted at: 4:00pm PDT

I loved talking with Lisa Solomon for this week's episode of Raise Your Hand Say Yes. We talked about the myth of living a life of balance, the truth about going to (or not going to!) art school, and the power of daily devotion. We also talked about Lisa's own art projects and what she's learned about asking for help and the power of community. 

Lisa is such a delight and I love how this episode turned into a giggle-fest. If you're someone who's seeeking balance but finding it elusive, this episode is for you! It's also for you if you've ever let your lack of a formal art education hold you back OR if you've let your art school scars hold you back. Want the cliff notes? Get your cheat sheet here!

Lisa, thank you so much! You're such a treat! 

PS. Thank you to Mazuma for not only sponsoring the podcast but also for keeping my money house in good order! (Want to have your money house in good shape too? Mazuma has you covered!)

Show Notes:

Get the full episode post

Get your cheat sheet! 

Join the RYHSY fb group

Connect with Lisa Website |  Instagram | Pinterest | Twitter

Lisa's work at Fouladi Projects

Like this episode and want more? Check out these episodes as well:

Danielle Krysa on Getting Unstuck

Lisa Congdon on Creative Evolution

The 10 Success Secrets of the Highly-Creative 

 

Direct download: Episode_81_-_lisa_solomon.mp3
Category:general -- posted at: 3:14pm PDT

I loved talking with Sarah Von Bargen of Yes and Yes for this week's episode of Raise Your Hand Say Yes. We talked about the choices behind giving yourself space to say yes, how to ask the hard questions, staying productive when you work on so many different kinds of things, and the mistakes Sarah sees so many people making online - maybe you're guilty too? (I certainly am!)

I'm such a fan of all of Sarah's work and know that you'll love hearing from her! Want the cliff notes? Get your cheat sheet here!

PS. Thank you to Mazuma for not only sponsoring the podcast but also for keeping my money house in good order! (Want to have your money house in good shape too? Mazuma has you covered!)

PPS. Applications are now open for the upcoming round of It's Business Time and spots are going quick! Want to make 2016 the year you start a business of your own? Hop to it! 

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

Get your Episode Cheat Sheet

Join the RYHSY facebook group

It's Business Time - applications close 3/18

Subscribe and rate the show in itunes 

Connect with Sarah Website | Yes and YesInstagram | Facebook | Twitter

Sarah's post about getting a brazilian wax

Sarah's Post-college Survival Kit

The True Story series

Sarah's "Secret Weapon'" online audit offering

 

Direct download: 80_Sarah_Von_Bargen_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week, I had the good fortune of interviewing Kristen Ley of Thimblepress for Raise Your Hand Say Yes and our conversation was one of my favorites! Kristen's story is the epitome of my raise your hand and say yes philosophy, and it was so inspiring to hear about how she built her business in just a few years by taking risks and keeping her eye on the prize. 

In this episode, we also talk about the power of both faith and hustle and how you can keep going when you're trying to juggle a million different things. Kristen also offered up wonderful advice to anyone who's wanting to get started with a business of their own, especially if you're nervous about marketing!

PS. Like it, love it, and want some more of it? Check out my previous interviews with Leigh Standley of CurlyGirl Designs and Emily McDowell to get even more inside secrets from today's most popular stationery designers! 

PPS. Applications are now open for the upcoming round of It's Business Time and spots are going quick! Want to make 2016 the year you start a business of your own? Hop to it! 

 

Show Notes:

Connect with Kristen Website | Instagram | Facebook | Twitter

Emily McDowell

CurlyGirl Designs

Thimblepress Core Values

Little Things Studio

Kristen's business story

Push-pop Confetti

Oh So Beautiful Paper

Oh hello friend

Connect with Tiffany on Instagram

 

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_79_-_kristen_ley_on_faith_and_hustle.mp3
Category:general -- posted at: 4:00pm PDT

I'm so excited to have my dear friend Michelle Ward back on the show this week! Spoiler alert: Michelle is one of my favorite human beings ever. This week, we talked about evolution - the evolution of Michelle's career coaching business over the last 8 years and how things have shifted, including how she handled things after her cancer diagnosis. 

We also talk about the evolution of our It's Business Time program and what we learned about collaborating with the right people (and why we're so excited to be launching the program again!). 

If you're someone who's not sure how to deal with all the shit life throws at you and keep up with your business, this episode is for you! And if you're someone who ever struggles with knowing what the absolute right move to make is, this episode is also for you! Enjoy! 

PS. Want the highlights? Get your cheat sheet here!

 

Show Notes:

Get Your Episode Cheat Sheet

Connect with Michelle Website | Instagram | Facebook | Twitter

It's Business Time (get on the list for priority application!) 

Deb Cooperman

Erin Cassidy 

"The Benefits of Being a Beginner" on Michelle's blog

"How - and Why! - I experiment with my Business" on Michelle's blog 

Want to hear more from us? Join me, Michelle, and Erin Cassidy on March 4 for a free webinar all about the 10 Things We Wish We'd Known before Starting a Business. We'll share everything we've learned the hard way - so you don't have to!

 

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_78_-_michelle_ward_on_evolution.mp3
Category:general -- posted at: 4:00pm PDT

The truth: entrepreneurship isn't the shiny, easily-forged path that social media makes it out to be. In this week's solo episode of Raise Your Hand Say Yes, I'm sharing my entrepreneurial story and how I got from being a life coach who helped people live their "happiest, most sparkly lives" to a business and branding coach for the highly-creative woman.

You'll hear about how I got started, the roadblocks I came across and how things evolved to get me to where I am now. Want the highlights? Get your cheat sheet here!

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes:

Join the RYHSY Facebook group 

RSVP for the March 4 webinar: 10 Things We Wish We'd Known About Starting a Business 

Get on the list for priority application to It's Business Time 

Connect with Tiffany: Website | Instagram

Get your cheat sheet here!

Tiffany's interview on Michelle Ward's Grown Up Gigs podcast 

Mati Rose McDonough on RYHSY 

Stefanie Renee on RYHSY

Erin Loechner on RYHSY

*Thank you to Mazuma for sponsoring the show! Want to have all of your bookkeeping and accounting needs handled for less than $100/month? Mazuma has you covered! 

 

Direct download: 77_Solo_Entrepreneur_Promo.mp3
Category:general -- posted at: 4:00pm PDT

Cyndie Spiegel is back for this week's episode of Raise Your Hand Say Yes and our conversation was awesome! This week's episode stemmed from a skype conversation Cyndie and I had about rewriting the rules of being a business coach and I think you're going to love it!

Cyndie and I talk about what it means to change the rules for whatever game you're playing and how to quiet the internet noise to even know what your own personal rules are. If you find yourself frustrated with everyone else's OMG PROVEN FORMULAS FOR SUCCESS!, this episode is for you. (Want even more? Download your episode cheat sheet here!)

PS. High five to Mazuma for sponsoring the podcast AND for making my business financial life so easy. Monthly bookkeeping AND tax processing for under $100/month? Yes, please.

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

Get Your Episode Cheat Sheet

Connect with Cyndie Website | Instagram | Facebook | Twitter 

Cyndie's previous episode of RYHSY

Marie Kondo's Life Changing Magic of Tidying Up

The Collective of Us

Wayne Dyer's The Power of Intention

Julia Cameron's The Artist's Way

Amy Poehler's Yes Please

 

 

Join the RYHSY Fb group 

Subscribe in itune

Direct download: 76_Cyndie_Spiegel_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week on Raise Your Hand Say Yes I got to sit down with writer Anne Sage to talk about everything associated with balancing your online life with your personal life. We talk about when what you share is too much, how to navigate sometimes painful changes while being a "public" figure, what story social media and the internet is telling, and learning how to make the kind choice for yourself.

This episode was chock full of nuggets - I filled over four pages with notes! (Get your Cheat Sheet here!) If you're someone who struggles with being kind and gentle with yourself or is Type A or has made mistakes or are still trying to figure out what kind of story to tell online, this episode is for you. Even if you aren't one of those people, this episode is for you. Listen. It's so good.

PS. A special thank you to Mazuma for sponsoring the podcast. If you're ready to make bookkeeping and accounting easy-peasy for your business, Mazuma's got you covered!

Show Notes:

Get Your Episode Cheat Sheet

Connect with Anne: Website | Instagram | Facebook | Twitter | Pinterest

Anne's Book, Sage Living: Decorate for the Life you Want

Gretchen Rubin's "Better Than Before"

Ellen Ercolini

Harriet Lerner

Rue Magazine Brené Brown, Rising Strong

Brené Brown, The Gifts of Imperfection

Pema Chodron, When Things Fall Apart

Olive Kitteridge by Elizabeth Strout

The Body Keeps the Score by Bessel van der Kolk M.D.

 

 

Join the RYHSY Fb group 

Subscribe in itune

Direct download: Episode_75_-_Anne_Sage.mp3
Category:general -- posted at: 4:00pm PDT

Ah! I'm so excited to be talking with Sarah Deragon for this week's episode of Raise Your Hand Say Yes. Sarah is one of my favorite creative business ladies and I can't believe it took me this long to have her on the show! Not only has Sarah built Portraits to the People, her Identity Project has changed the lives of people all over the world! Pssst...Northern California peeps, Sarah recently moved up to wine country in case you need a North Bay photographer! 

This week, we talk all about Sarah's journey in her creative business which she started in 2012 and the different side projects she's pursued during the building of Portraits to the People. We also talk about the truth behind the stories social media tells and the power of shifting your focus so that you stay connected to the work you're doing. We also talk about creative slumps and the cycles that creative businesses go through. 

If you ever find yourself struggling with how to evolve your creative work or define yourself or just stay focused on your own work instead of everyone else's, this message is for you!

Thank you to Mazuma for sponsoring the podcast. Mazuma is my go-to tool for keeping my business finances in order! To get all of your small business bookkeeping and accounting handled for under $100/month, check them out today!

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes:

Connect with Sarah: Website | Instagram

Portraits to the People

The Identity Project

Right Brain Business Plan by Jennifer Lee

Makeshift Society 

Essentialism

Frederick the Golden Dino

Lisa Congdon 

Rare Device 

Chrome's Newsfeed Eradicator plugin

Selfcontrol App

 

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: 74_Sarah_Deragon_Promo.mp3
Category:general -- posted at: 4:00pm PDT

Hello, hello! I have a solo episode of Raise Your Hand Say Yes to round out our January resolutions series. In today's episode, I'm talking all about how to actually make the changes you want in your life. I talk about answering the question, "What do I want my life to look like one year from now?" AND how to actually get there.

If you're stuck knowing that you want to be more creative or more successful or healthier but you aren't sure how to get there or where to start, this episode is for you! 

Thank you to Mazuma for sponsoring this week's episode. If you want all of your bookkeeping and tax prep covered with a small monthly fee (and the peace of mind that your money situation is in good hands!), Mazuma is for you!

**100 Rejection Letters** - Registration open through 10/31/16

 

Show Notes:

 

Tiffany's word of the year for 2016: Body

The War of Art by Steven Pressfield

Join the RYHSY facebook group and get Tiffany's weekly newsletter

Get the RYHSY app in the iOS App store!

 

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: 73_Resolutions_Promo.mp3
Category:general -- posted at: 4:00pm PDT

This week, Tiffany tackles a listener question in a bonus episode - what should you do when you feel like quitting?

To stay in the know about bonus episodes, subscribe to the podcast or join us in the RYHSY facebook group! 

Join the FB group

Direct download: bonus_episode-_When_you_feel_like_quitting.mp3
Category:general -- posted at: 1:20pm PDT

Oh man, you guys. I LOVE Stasia Savasuk and was thrilled to get to talk with her for this week's episode of Raise Your Hand Say Yes. Stasia is my personal style guru and her counsel has made a huge difference in how I approach getting dressed every morning! In this episode, we talk about Stasia's journey to becoming a badass style rockstar and how we all can find our own personal styles (no matter what your body shape or budget is!).

We also talk about the power style can have on your life, what to do when your pants don't fit, and why having fewer clothes in your closet can be a VERY good thing. If you've felt the calling to feel good in your clothes and want to make 2016 the year that you shine, this episode is for you!

This episode is sponsored by Mazuma USA, a book-keeping and accounting firm for small businesses. If you’re tired of struggling with your business accounting, Mazuma will change everything. I adore working with them!

Show Notes:

Connect with Stasia: Website | Facebook | Instagram

Stasia's Style School

The Life Changing Magic of Tidying Up

 

 

Join the RYHSY Fb group 

Subscribe in itunes

Direct download: Episode_72_-_Stasia_Savasuk.mp3
Category:general -- posted at: 4:00pm PDT

Ah, money! This week, I'm continuing my New Year's Resolution series on Raise Your Hand Say Yes and am talking with Amy Robles all about money! Amy is a former client who not only turned her own money story around by getting rid of debt (she'll tell you how today!) but also now works as a money coach and educator. And she's whip-smart and REAL. Because we don't need any more money lectures, do we? (Nope.)

In this episode, we discuss the importance of getting your money house in order (hint: it has waaaaay more to do with your life than money!) and Amy's three simple steps to get started. Are you ready to figure out your money stuff or get out of debt and actually have a savings account in 2016? This episode is for you!

After you listen, be sure to enter the great notebook giveaway over on Instagram too! (And if you have notebooks of your own to pass along, play along!)

This episode is sponsored by Mazuma USA, a book-keeping and accounting firm for small businesses. Get more information here. (PS. If you're tired of struggling with your business accounting, Mazuma will change everything. I adore working with them!)

Show Notes:

Connect with Amy: Website | Facebook | InstagramTwitter

Amy's podcast, Think Enriched

 

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Direct download: Episode_71_-_Amy_Robles.mp3
Category:general -- posted at: 4:00pm PDT

Welcome to 2016! This year, I'm starting off with a new series on Raise Your Hand Say Yes all about New Year's Resolutions. Do you start every year thinking you're going to deal with your health and money and (finally!) clean out your closet? If so, you're in for a treat this month! And if not, you're still in for a treat because these upcoming episodes are gooooood! 

This week, I got to sit down with one of my favorite people on the planet, Lacy Young  and talk all about health and wellness and what to do if you want to be healthier. Lacy's advice is spot on while also being super reasonable and I know you'll be able to walk away from this conversation with at least a couple of things you can start doing today to get healthier and feel better in your body.

We also talk about how you can tell the difference between what you really want for your body versus what the magazines say you should want, the value of putting yourself in the way of empowerment, and a beginner's guide to meditating. Lacy also shares what she experienced in the beginning of her own journey to get healthy, and I'm sure we can all relate. Be warned: by listening to this episode, all of your excuses about why you can't eat better or meditate will go out the window!

**100 Rejection Letters** - Registration open through 10/31/16

Show Notes:

Connect with Lacy: Website | Facebook | Instagram | Pinterest

Lacy's Meditation Retreats

 

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Direct download: 70_Lacy_Young_Promo.mp3
Category:general -- posted at: 4:00pm PDT

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