Tue, 27 November 2018
Happy almost-December! This week, I'm sharing the top 5 (with a bonus!) things I've learned in my over 10 years of raising my hand and saying yes to all of those things I want to do, be, and say! I'll also take you on a walk down memory lane and share my first-ever blog post (what?!) and have a chuckle about what's changed and what hasn't over the years. Show Notes: |
Tue, 20 November 2018
It's Thanksgiving week here in the States which means everyone's talking about gratitude. But what if there's a dark side to gratitude? There is, and in this week's episode, I'll tell you all about it AND how to make sure you're being grateful while still evolving and living your life by your own standards. You'll also hear a story about one of my worst Thanksgivings ever and what Ariana Grande's new song has to do with your life! Show Notes: |
Tue, 13 November 2018
This week, I'm sharing a quick guideline for you to use when you're trying to say yes to and what to say no to as you navigate your Raise Your Hand Say Yes life! You'll also hear my thoughts on what to think about for the remaining weeks of the year - they might surprise you! Enjoy, enjoy! Show Notes: |
Tue, 6 November 2018
This week, I'm diving into a long-asked-for topic: how to tell the difference between fear, intuition, and the voice of the inner critic. You'll hear me talk about why we often miss our intuition at first, how to start listening for it, and why fear might end up being useful to us as we start raising our hands and saying yes to ourselves! I'll also share some details about the current social media sabbatical that I'm on and what I learned after just a couple of days in! Show Notes: |