Tue, 26 December 2017
How often have you ignored your intuition only to find yourself following through on it months (or years!) later? This is the question I'm exploring this week as I share my guiding phrase for 2018: divine obedience. You'll learn how I came up with this phrase, what I've already learned about it, and how I'm planning to apply it to my 2018. You'll also hear how it stems directly from my search for flow. Let's do this 2018!
Show Notes: Get Tiffany's newsletter and stay in the know Registration for 31 Days to Flow is now open! The class starts January 1
Direct download: 173_Divine_Obedience_in_2018_-_what_that_means_and_where_it_came_from.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 19 December 2017
Oh, yes. Let's talk about flow. More specifically, let's revisit my word for 2017 and see how I fared in my quest to find flow. Here's what I know - since January 1, I have produced the following creative content for my business:
And here's what else I know - there is no way I could have created that much content without having flow in my life. So what led me to my need for flow and how can you get started in finding yours? Have a listen - you'll hear about my I-almost-missed-seeing-Hamilton wake-up call and the four components that are critical to help you find your flow. Maybe 2018 is your year to flow? Like whoa? (Yeeeeees.) Show Notes: Get Tiffany's newsletter and stay in the know Registration for 31 Days to Flow is now open! The class starts January 1
Direct download: 172_Revsiting_Flow_-_a_look_back_at_2017_and_what_Ive_learned_1_-_12_17_17_11.24_AM.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 12 December 2017
How do you keep going when the going gets tough? What do you do when the worst-case scenario happens? How do you find your endurance and your devotion when challenges show up? This week, I'm talking with writer Alexandra Franzen all about her new book You're Going to Survive as well as her own experiences with facing those seemingly-unsurvivable challenges. You'll hear her favorite stories from the book, her thoughts on those horrible emails we all dread, and what she did after a bad yelp review sent her into a tailspin! We all experience doubt in our creative work - this episode might be just what you need to reconnect to your grit! Show Notes: Get Tiffany's newsletter and stay in the know Get your Free Tap That Flow Guide Alex's Book, You're Going to Survive
Direct download: 171_Alexandra_Franzen_on_Doing_Hard_Things.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 5 December 2017
Ah, social media! It's where we all love to connect and get inspired and show our work and the thing that's usually the cause of our comparison syndrome, overwhelm, and lack of fresh ideas. So how do you deal? This week, I'm talking with Instagram expert and social media strategist Jaimie Myers about just that. We cover what you want to pay attention to instead of the numbers, how to build relationships, and how to move beyond the picture perfect feeds you see everywhere. We also talk about the strategies you might want to stay away from (and I share my own story of a day when I tried something that turned out to be super high on the ick factor) and how to get started if you're new at social media and/or overwhelmed by it all. Oh! And you'll also hear Jaimie's top Instagram do's and don'ts - they're so good! Show Notes: Get Tiffany's newsletter and stay in the know Get Jaimie's top 3 Instagram Do's & Don'ts from this week's episode RSVP for the Make 2018 Awesome webinar with Sarah Von Bargen of Yes & Yes (12/11 at noon PST)
Direct download: Ep_170_Jaimie_Myers_on_Building_Relationships_and_the_truth_about_social_media.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 28 November 2017
So many of us are striving for something bigger in our lives and creative work. We want to find success doing something that makes us come alive *and* that serves the world. (No pressure, right?) And, it's so easy to fall prey to watching what everyone else is doing and wanting a piece of their picture instead of focusing on our own. (You aren't alone. We all do it.) This week, I'm talking about how I think so many of us are focusing on the wrong thing in our creative longings and where you can look instead. My way feels a lot more fun and easy, so what's there to lose? Oh! And the doubt. I'll also share my new favorite way for dealing with those inevitable doubts that show up in every moment! Show Notes: Get Tiffany's newsletter and stay in the know Get the Finding Your Seeds Quickstart Guide from this week's episode
Direct download: 169_Are_you_looking_for_the_wrong_thing__And_what_to_do_with_your_doubt..mp3
Category:general -- posted at: 8:00am PDT |
Tue, 21 November 2017
I'm talking with Laura McKowen about finding your Bigger Yes for this week's episode of Raise Your Hand Say Yes. Because if you're going to raise your hand and say yes to something, you want to make sure it's what you really want, right? Right. We also talk about what to do if you aren't sure what your bigger yes is, what we can all learn from those pesky truths that won't leave us alone, and how to know if you should power through on something that isn't quite working or when it's time to quit! This episode was full of SO MANY gems (get the cliff notes and my top 5 highlights below) and might be just what you need to let go of those things that only look good on paper and move into what looks good in your heart. Show Notes: Get Tiffany's newsletter and stay in the know Get the Cliff Notes Cheat Sheet of the gems from this week's episode
Direct download: 168_Laura_McKowen_on_Finding_your_Bigger_Yes.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 14 November 2017
I was thrilled to get to interview Liz Bohannon, founder and CEO of Sseko Designs, for this week's episode of Raise Your Hand Say Yes. We talked about how she went from "an idea" of what her calling was to building the company she has now. We also talked about how she felt quitting her "looks good on paper" job to move to Uganda without a plan, what happened when she realized that she was building a business around things she *thought* she hated, and how many times she's been told no. This episode was full of SO MANY gems (get the cliff notes and my top 5 highlights below) and might be just what you need to get your butt in gear towards making something big happen for this world. Show Notes: Get Tiffany's newsletter and stay in the know Get the Cliff Notes Cheat Sheet of the gems from this week's episode
Direct download: Ep_167_Heeding_the_Call_with_Liz_Bohannon_of_Sseko_Designs.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 7 November 2017
If you find yourself on the constant quest to get more done in less time, this episode is for you! This week, I'm talking with Tonya Dalton, founder of Inkwell Press and the voice of the Productivity Paradox podcast about some of the biggest productivity myths out there and what you can focus on instead. We also cover the basics of how to get yourself out of overwhelm, how to gracefully let go of things, and what you can do instead of striving for work/life balance (cuuuuuz we all know that the never-ending quest for balance isn't doing us any good!). This episode is so good and I know it's full of nuggets you can implement IMMEDIATELY! Show Notes: Get your How to Say No workbook!
Direct download: Ep_166_Tonya_Dalton_of_Inkwell_Press_on_Rethinking_Productivity.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 31 October 2017
This week's solo show is all about what you can do when the worst-case scenario happens. I'm telling you a story that I haven't talked about publicly yet about a time, early in my career, when I asked someone for more money for some work I was doing and was promptly put in my place and told why I was completely wrong for asking for what I needed. Yeah. It was like that. And while the experience itself sucked, I learned a TON which I'm sharing with you today! You'll also hear some reflections of my latest meditation retreat experience as well as the giant lightbulb moment I had recently about how I've been washing my face ALL WRONG. For my entire life! Bah!! Enjoy, enjoy! Show Notes: Lacy's past appearances on RYHSY:
Direct download: 165_On_Shifting_Washing_your_Face_and_when_the_Worst-Case_Scenario_happens_1_-_10_27_17_1.17_PM.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 24 October 2017
This week, I'm diving into the archives to showcase an episode I did a few months into the podcast where I highlighted what I'd learned so far about the Success Secrets of the Highly Creative! Enjoy this and get out there and make your magic happen! Show Notes:
Direct download: Ep._164_10_Success_Secrets_of_the_Highly-Creative.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 17 October 2017
Is it possible for me to be any more in love with Tanya Geisler than I am? No. No it is not. I was thrilled to be able to bring this interview with Tanya out of the RYHSY archives for this week's show. In the interview, we talk about Tanya's work with the think that I think is the biggest threat to creative women: the Imposter Complex. Tanya, you are a light and a gift to this world. Thank you. Show Notes: How to be Remarkable podcast: Online | iTunes Connect with Tanya: Tanya's TedX talk: Owning our Authority
Direct download: Ep_163_Tanya_Geisler_on_the_Imposter_Complex.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 10 October 2017
Ahhh! I'm such a huge fan of Gillian Pensavalle and her work on The Hamilcast (duh!) and looooved getting to talk with her this week about her work so far on her Hamilton fan podcast and what it was like for her to get to interview Hamilton's creator Lin-Manuel Miranda! Yes. We geek out on Hamilton and our conversation is among my favorites! Gillian also gets to the heart of scrappy resilience and how she's created opportunities for herself in her life and career. You are going to love it! Enjoy, enjoy!
Show Notes: BrandCrush is here! Registration closes 10/11! Gillian Pensavalle: The Hamilcast: Alexander Hamilton by Ron Chernow
Direct download: Ep_162_Gillian_Pensavalle_on_Being_Young_Scrappy_and_Hungry.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 3 October 2017
What do you do when you know something needs to change but you're so stuck in all the doing that you aren't even sure where to start? That's what I'm talking about this week with my true love Erin Cassidy about what she experienced earlier this summer in her business, aka the Meltdown of 2017. You'll hear us talk about what caused her to get to this place, how it affected her whole life, and how she dealt with it. You'll also hear about what we did when we were *thisclose* to calling it quits on BrandCrush and how we found our way back to resonance and flow. This is such an honest conversation and I know you'll love it! Show Notes: RSVP for the 10/4 Don't Hate Your Website webinar Connect with Erin: How to be Remarkable podcast: Online | iTunes Erin's past episodes of RYHSY: Conan O'Brien's Fast Company video |
Tue, 26 September 2017
Is it possible to have creative success *without* the frantic hustle? This is the question I'm exploring in this week's episode where I also give a little peek into my own Raise Your Hand Say Yes life. If you find yourself resentful of the situations your ambition puts you in or ever wonder if there's an easier way, this episode is for you! It's time to thrive, Sweets. No more "just fine" living for any of us!
Show Notes: Say yes to my newsletter & join the RYHSY FB group
Direct download: Ep_160_A_New_Kind_of_Hustle__My_RYHSY_Life.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 19 September 2017
This week, I got to talk with Sarah Von Bargen of Yes & Yes all about money. We cover regrettable purchases (and how to avoid the $200 Target run!), telling the truth about where you are financially, and how to focus on what you really need to be happy instead of all the shoulds that most of us let drive our decisions. You're going to get practical tips, awesome resources, and mindset shifts galore! Your time at Target will never be the same! Show Notes: Say yes to my newsletter & join the RYHSY FB group Connect with Sarah: Site | Instagram | Facebook |
Tue, 12 September 2017
Would it be crazy or the best to base an entire year of business decisions on what Bono would do? Answer: the best. I am a huge fan of Lisa Anderson Shaffer and Zelma Rose and when she told me that she decided back in January to use Bono as a guide for all of her creative and business decisions, I knew I had to have her on the show. In this week's episode, you'll find out why she chose Bono, what she learned from him, and how it's made a difference in her creative work and life. You'll also hear us talk about how this fits into the Raise Your Hand Say Yes way of life in such a perfect way. Get excited, because this is a good one! Show Notes: Inner Circle offer (doors open 9/13!) Let's be friends on Instagram! Lisa & Zelma Rose: web | social Bono's appearances on Charlie Rose: Seth Godin's interview with Krista Tippet for the On Being podcast
Direct download: Ep_158_Lisa_Anderson_Shaffer_of_Zelma_Rose_on_Bono_Yes_Really.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 5 September 2017
So how do you decide between following your intuition straight off a cliff and getting lost in the strategy? And what do you do in the murky not-so-fun middle parts of your creative work? This week, I'm talking intuition and strategy and breakthroughs and faith with podcaster, illustrator, and speaker Andy J. Pizza (aka Andy J. Miller). I loved, loved this conversation and I'm sure you will too!! Show Notes: Andy J. Pizza: website | podcast | book | Insta Excellent Sheep by William Deresiewicz Jad Abumrad on 99u: Why “Gut Churn” Is an Essential Part of the Creative Process |
Tue, 29 August 2017
How many of us have dreams that we aren't acting on? (I suspect the answer is all!) This week, I'm talking about a few come-to-Jesus moments I've had with myself lately and what I'm doing about them! You'll also hear about what's different between me and my 2015 self, the story of an old selfie, and what all of this has to do with the book I'm currently writing. Oh, and if you're feeling a bigger calling in YOUR work but aren't quite sure how to proceed, I've got you covered there too. Show Notes: |
Tue, 22 August 2017
Ooh, I loved getting to talk with Anna Guest-Jelley, founder of Curvy Yoga, for this week. We talked about so much good stuff: embodiment, spirituality, business evolution, creative instincts, body acceptance, permission. All of it around how to move forward when you know there's something more for you. And while it's easy to only think about evolution when you hit a place of burnout, it's actually critical to realize that - in creativity - we're all evolving all the time. So, yay! Evolution is exciting! Oh, and it happens whether we realize it or not, so let's all get in the driver's seat, eh? Show Notes: Connect with Anna: Website | Facebook | Instagram
Direct download: Ep_155_Anna_Guest-Jelley_on_Evolution.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 15 August 2017
Ah! Season 4 is here! I'm thrilled to be kicking us off with an interview with Laurie Wagner, an author and artist who also happens to be my writing teacher! Through her amazing Wild Writing method, Laurie helps writers tap into their truth and get to the heart of what they really want to say in this world. (Which is pretty much step one of living your Raise Your Hand Say Yes life!) In this conversation, Laurie and I talk about telling the truth and what it has to do with leadership. You'll also hear her thoughts on getting vulnerable as an expert and teacher and why it's so critical. Oh, and we also dive into a discussion about drinking (and not drinking) and Jesus - and how interesting it is that both topics feel so controversial. If you're interested in finding your voice and tapping into a deeper spiritual truth, this episode is for you! Enjoy, enjoy! Show Notes: Connect with Laurie: Website | Facebook
Direct download: Ep._154_Laurie_Wagner_on_Telling_the_Truth_1.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 8 August 2017
In this month's installment of my Raise Your Hand Say Yes Life series, I go behind the scenes of some business changes I'm making and talk about how I'm dealing with the uncertainty that comes along with doing something that goes against the grain of everything that's worked in the past AND all the things that other's would advise for me. I also share how this uncertainty has also trickled into my personal life with both a move to Colorado for us and my giving up drinking. Enjoy, enjoy! Show Notes:
Direct download: Ep_153_My_RYHSY_Life__On_Finding_Resonance_and_Grappling_with_Uncertainty.mp3
Category:general -- posted at: 7:29pm PDT |
Tue, 1 August 2017
We know it about making soup, but we often forget it when it comes to our creative ideas: Letting things simmer is how the flavor develops. In this week's episode, I'm talking about why it's so important to give your creative ideas the room they need to fully develop and what to do while you wait. Because, I promise: I'm just as impatient as you are! I'll also share how to avoid letting your ideas simmer FOREVER and what you can do to start testing them and collecting data *during* the simmer! Show Notes: Connect with Tiffany on Instagram How to be Remarkable podcast: Online | iTunes Want More? Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.
Direct download: Ep_152_On_Trusting_the_Simmer_and_What_to_do_While_you_Wait_1.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 25 July 2017
Let's talk about bold, inspired action, but this week, I'm bringing in a new twist - instead of focusing on the bold, we're going to start with the inspired. I'll tell you what I think it means to come from a truly inspired place, how you can find that place for yourself, and why naps are *definitely* a good idea! If you're ready to bring more fun, ease, and flow into your creative work, I've got you covered! Show Notes:
Direct download: Ep_151_The_Inspired_Part_of_Bold_Inspired_Action.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 18 July 2017
Okay, you know there are things you want to do with your creative work. But you also know that there are about a million different things vying for your attention? How do you make space to welcome in the things you really want? This week, I'm talking about how to get started in making space for your big dreams as well as what I learned about business after I had my twins three years ago (which was right around the time that things started taking off for me...coincidence? I think not!). The key: focus on the big stuff. Let the rest fall away. I also tie this into what I learned by my 100 Days of Going Light experiment about only doing the things that lit me up and focusing on that for 100 days. A lot changed. And change takes time. Patience helps a ton. Keep going. Show Notes:
Direct download: Ep_150_On_Making_Change_and_Going_Light_Learnings.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 11 July 2017
Ooh let's talk about stories - namely: the stories that we decide are true that hold us back. Examples include: Tiffany talks too much or Tiffany isn't a good speaker. (Ahem, right.) The problem with these stories that are often hold-overs from our youth is that we let them hold us back. We decide to use them as evidence against going after the things we want for our lives. They're conveniently placed right between us and our dreams. And I say no more! This week, we dig into how those stories hold us back (and you'll hear a few of mine as examples) and what we need to do to move past them. You'll also hear WHY this is so important and what's possible for us if and when we decide to put ourselves back into the driver's seat! Show Notes:
Direct download: Ep_149_An_Invitation_to_Flow_and_Permission_to_Drop_Those_Old_Stories_1.mp3
Category:general -- posted at: 5:10pm PDT |
Tue, 4 July 2017
In this month's installment of the My RYHSY Life series, I'm diving into the things I'm currently raising my hand and saying yes to, including: why I've undertaken a spiritual MBA (and where the idea came from!), why I'm embracing recovery as I continue my commitment to not drinking, and how I'm tapping into my creative flow! Show Notes: Join the RYHSY fb group & get my missives in your inbox Get priority access to 31 Days to Flow The CrazyFaith episode of RYHSY
Direct download: Episode_148_-_My_RYHSY_Life__My_Spiritual_MBA_Embracing_Recovery_and_Tapping_that_Flow_1.mp3
Category:general -- posted at: 12:04pm PDT |
Tue, 27 June 2017
What do you do when you have NO IDEA what you want to do? And even worse, how do you navigate a change when you feel like you might be eternally stuck in a sucky situation (whether it's a job or relationship or habit)? This week's solo episode was prompted by an Instagram question asking me how to navigate utter stuckness, and my answers apply whether you're in a toxic situation or just want to make a change in your life but aren't *exactly* sure what that change should be. Dive in and remember: change is a process. And things never move as quickly as we want them to. Keep going anyway. It's so worth it. Show Notes: Jen Sincero's You are a Badass at Making Money Subscribe to How to be Remarkable Want More? |
Tue, 20 June 2017
Ashley Nickels is a writer, quilter, and teacher (and overall badass) who is currently in the midst of her own reinvention. Ashley and I both gave up drinking around the same time and the parallels in our stories are amazing! #sobersisters This week, we talk about reinvention, letting go of stories, what happens when you start tapping into a higher consciousness, and the parts of reinvention that you don't always hear when someone's on the other side looking back. And you'll get to hear the inside scoop about a few changes I'm making in my business as well! If you have a calling to make a change in your life (or are in the middle of one!), this episode is for you! Show Notes: Connect with Ashley: Brené Brown's The Gifts of Imperfection Pema Chodron's When Things Fall Apart Rebecca Brown's Rise Sister Rise Jennifer Lee's Right Brain Business Plan Want More? |
Thu, 15 June 2017
Artist, Illustrator, Writer, and Speaker Lisa Congdon is back this week to talk about something that most of us experience but few talk about out loud - anxiety and burnout - and what happens when your drive and ambition take over your life. In this episode, Lisa shares her story of what got her to her breaking point and how she's making her way back to herself. I suspect you'll love it! Show Notes: Connect with Lisa: Lisa's blog post about anxiety Lisa's Past RYHSY Episodes:
Direct download: Ep_145_Lisa_Congdon_on_Overcoming_Anxiety.mp3
Category:general -- posted at: 4:00pm PDT |
Tue, 6 June 2017
Camille T. Dungy is a poet, professor, and the author of the newly-published Guidebook to Relative Strangers, a collection of essays about her personal journeys into race, motherhood, and history. In this episode, we talk about writing, truth telling, observing, and getting vulnerable. We also cover common pitfalls of creatives including how to balance your creative work with the demands of your life, how to bring a personal touch to your work, and how to introduce vulnerability into what you're creating. Our conversation was SO GOOD and will leave you ready to dive in and get to work! Show Notes: Connect with Camille: Camille's New Book: Guidebook to Relative Strangers, Journeys into Race, Motherhood, and History Get the How to be Remarkable podcast |
Tue, 30 May 2017
One of my most popular guests ever, Lacy Young, is back for her third RYHSY appearance! Lacy is a meditation teacher and retreat leader and this week, we're talking about how to start making shifts in your creative work and find your alignment. You'll also get the scoop on the retreat Lacy and I are leading in Northern California in September (omg! an in-person event!) and get an inside look at how our collaboration came together. If you're feeling burnt out or pulled to make some changes in your looks-good-on-paper-but-isn't-quite-working-for-you life, this episode could be the game changer you need! Show Notes: Connect with Lacy: Lacy & Tiffany's Shift Your Business Retreat
Direct download: Ep_143_Lacy_Young_on_Spiritual_Shifts.mp3
Category:general -- posted at: 4:00pm PDT |
Tue, 23 May 2017
This week's guest is April Miller McMurtry of The Moon is My Calendar. I've known April for a few years and was so excited to get to talk with her about her work around using the cycles of the moon to aid in creative work (and, let's be honest: life). April has a keen understanding of how the waxes and wanes of the moon can reflect the ebbs and flows of our energy on a day-to-day basis and takes the perspective that there is no one-size-fits-all formula for creative success (bingo!). If you've ever wondered about the moon and what it all means to your life, listen in. Even if you're skeptical (I was too!), this episode will help you walk away with more grace for yourself and your natural habits and some techniques to help you move forward in embracing them as you keep on raising your hand and saying yes! Show Notes: How to be Remarkable podcast: Online | iTunes Pre-order your Summer Solstice New Moon Calendar Connect with April & The Moon is my Calendar: Online | Instagram
Direct download: Ep_142_April_Miller_McMurtry_on_Finding_Flow.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 16 May 2017
In this week's solo episode, I'm laying out my step-by-step 10 point plan to what you need to do if you're ready to raise your hand and say yes to whatever your next big thing is! If you find yourself with a desire to make a leap but keep getting caught in the how and the why and the omg-what-do-I-do of it all, this episode is for you! You'll also get an extra dose of encouragement as you learn a few things you can do when the going gets rough in your creative pursuits. Because it will. And that doesn't mean you should or have to give up on yourself! Enjoy, enjoy! Show Notes: Get the deets on BrandCrush - applications are open through 5/19 for the upcoming round! How to be Remarkable podcast: Online | iTunes My newsletter about how much money I've saved by moving from Squarespace to Wordpress RYHSY: The Crazyfaith episode
Direct download: Ep_141_How_to_Raise_your_Hand_and_Say_Yes_1.mp3
Category:general -- posted at: 8:13pm PDT |
Tue, 9 May 2017
I was thrilled to get to talk with Sasha Tozzi for this week's episode! We talk about recovery and anxiety - two topics I'm becoming more and more interested in. We also talk about how you can get over your fear of what other people are going to think about choices you make, how it feels to go public with a big life change, and how you can start building up your creative confidence and resilience. If you have life changes that you want to make that feel scary, this episode is for you! Enjoy!
Show Notes: Connect with Sasha: My RYHSY Life Episode on Quitting Drinking The War of Art by Steven Pressfield How to be Remarkable podcast: Online | iTunes
Direct download: Ep_140_Sasha_Tozzi_on_Anxiety_and_How_to_Deal.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 2 May 2017
This week's guest is filmmaker and feminist blogger Erin Bagwell. We talked about Erin's film Dream, Girl and everything she learned about making it, promoting it, and funding it (with a $100K Kickstarter campaign! #nottooshabby). You'll get to go behind the scenes as we talk about Erin's process, what led her to filmmaking, everything she learned along the way, and what she's up to now. Oh! And you know I asked her what it was like to meet Oprah! If you're dreaming of doing something big with your creative work or wondering how to make your vision a reality (or translate it into a business!), this episode is for you!
Show Notes: *Heads up! Early-bird registration is open for BrandCrush through 5/8! Apply today. RSVP for the 5/4 Don't Hate Your Website webinar Connect with Erin: Erin's A gals' guide to making a movie series on her blog
Direct download: Ep_139_Erin_Bagwell_on_Making_Big_Dreams_Real.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 25 April 2017
This month's solo show is also the second installment of the My Raise Your Hand Say Yes Life series I introduced last month. This week, I'm diving into the why behind choosing the word flow for my guiding word of 2017 and the reason why I've committed to 100 days of going light as a public project. You'll also hear about how my not drinking commitment is going and the daily practices I'm starting to implement to help me stay in my flow.
Show Notes: How to be Remarkable podcast: Online | iTunes RSVP for our Don't Hate Your Website webinar on 5/4 Ep. 1 of the My Raise Your Hand Say Yes Life series on giving up drinking RYHSY Ep. 121: Figuring out What's Next (and how to pick a guiding word for the year)
Direct download: Episode_138_Tiffany_Han_Solo_on_Going_Light.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 18 April 2017
Exciting episode alert! I'm talking with RYHSY veteran Erin Cassidy all about taking risks...as we go behind the scenes of the debut of our new podcast How to be Remarkable! In this episode, we dive deep into talk of creative risk, especially when it goes against the way you'd normally do things. Are you dreaming of starting a podcast but don't know how to balance that with your introverted tendencies? Listen in - cuz Erin has some great thoughts on that! I was also excited to have this conversation right at the beginning of our new endeavor as it's easy to forget about the nervous + excited feeling of projects once you've gotten distance between yourself and the starting line. Enjoy, enjoy and we'd love for you to also check out the new podcast - either online or on iTunes! Show Notes: Connect with Erin: ArtSocial | BrandCrush | Instagram How to be Remarkable podcast online How to be Remarkable podcast on iTunes Get your free brand audit quiz & 3-day mini-class RSVP for the 5/4 Don't Hate your Website webinar Want More? Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.
Direct download: Episode_137_Erin_Cassidy_on_Taking_Risks_1.mp3
Category:general -- posted at: 5:37pm PDT |
Tue, 11 April 2017
This week's episode is a deep dive into the reality of business change, following your dreams, and doing big scary things with Jessie Artigue of Style and Pepper as she's in the midst of launching her new clothing line Season on Kickstarter. Before we started recording, Jessie told me that she wanted to get into the dirt of change and creative risk and so we went there! We talk about knowing you need to make a change - even when everything looks really good on paper, how to deal with anxiety, the problem with hustle, and what it's really like to run a very public kickstarter for something you've gone all in on (hello vulnerability!). This episode is longer than usual, but it's because there was so much good stuff to discuss! Grab a cup of tea and get comfortable!
Show Notes: Connect with Jessie: Season on Kickstarter (campaign is active through 5/3!) Season Everyday: "Let it Out" by Katie Dalebout "The War of Art" by Steven Pressfield *RSVP for the 4/13 Inside Scoop webinar
Want More? Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.
Direct download: Ep_136-_Jessie_Artigue_on_Shifting_Seasons.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 4 April 2017
This week I got to have a wonderfully refreshing and honest conversation with writer and editor Bridget Watson Payne about her new books The Secret Art of Being a Grown-Up and How Art Can Make you Happy. We talked about the best and hardest parts of being a grown-up, the intersections of creativity and enthusiasm and what to do with that pesky inner-critic of yours. We also dove into the creative process, political differences, and how to deal with rejection - especially if you have dreams of being published! I think you'll love this episode as much as I do! Enjoy!
Show Notes: Connect with Bridget: The Secret Art of Being a Grown-Up How to Build a Girl by Caitlin Moran Create Now! by Marlo Johnson Bridget's posts on the Chronicle Books' blog
*RSVP for the 4/13 Inside Scoop webinar
Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.
Direct download: Ep_135-_Bridget_Watson_Payne_on_Enthusiasm_and_being_a_grown-up.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 28 March 2017
Resonance - it's my new favorite thing. In this solo episode, I dive into why resonance is so important, why it might be overlooked, and what it can mean to your creative work. If you find yourself struggling to find your way and get things right for you, this is the episode to listen to! I'll also be showcasing some of my own work around resonance as I focus on my word of 2017: flow. Enjoy!
Show Notes: Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox. |
Tue, 21 March 2017
This week, we're diving into the archives to bring you a conversation with Alison Faulkner of The Alison Show - a listener favorite blast from the past - with a new reason to celebrate! We talk about enthusiasm (and what to do when you aren't feeling it!), letting go of what other people might think, building a compelling brand, and how NOT to have a nervous breakdown. Alison has such a fresh perspective about all of this, and I suspect you'll be smitten with her 5 minutes in. ...and if you like what you hear, be sure to check out Alison's new podcast Awesome with Alison!
Show Notes: Connect with Alison: Website | Instagram | Youtube | Facebook | Pinterest Party with Alison, Alison's new party guide Alison's How to be Awesome youtube series You are a Badass, by Jen Sincero Get your free 1-month trial to Audible.com here Join the RYHSY facebook group My Q&A Book Recommendations: The Alchemist by Paul Coelho Do the Work by Steven Pressfield Essentialism by Greg McKeown |
Tue, 14 March 2017
I was so excited to talk with designer, metalworker, and entrepreneur Zai Divecha for this week's episode! You'll hear the story of how Zai went from Yale grad (undergrad and grad) to a career in tech to where she is now, specializing in TIG welding and producing gorgeous fine art wall hangings. You'll also hear us talk about the steps Zai took as she was deciding to leave tech and become a full-time artist, and what helped her in her first year of the transition. Finally, you'll get the scoop on what kinds of support networks carry her through and some of the digital ways she keeps her fine art business organized! If you've considered walking away from a looks good on paper career or degree to raise your hand and say yes to something creative, this episode is for you! Oh, and if you're looking for a dose of empowerment, you'll get that too! You guys - welding is so badass! PS. Applications for It's Business Time close on 3/15 at midnight PST. If this is the year you turn your big creative ideas into a legit biz, apply today. We've got your 6-month start-a-biz one-stop shop ready for you!
Show Notes: Connect with Zai: Become your Own Boss in 12 Months by Belinda Emerson The Lean Startup by Eric Reis Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox
Direct download: Episode_132_Zai_Divecha_on_Being_a_Badass.mp3
Category:general -- posted at: 8:00am PDT |
Thu, 9 March 2017
I'm excited to unveil a new feature called My RYHSY Life. In these monthly-ish episodes, I'll be going behind the scenes of my own life and business to tell the in-real-time story of what I'm currently raising my hand and saying yes to. I'm kicking the series off with the story of how and why I decided to give up drinking a couple of months ago, in what is becoming a permanent change in my life. I'll be sharing what led me to make the decision to dive into the dry life, what I kept telling myself about why I couldn't do so sooner, and what I've learned about myself, my relationship with alcohol, and my life since. You'll also learn about the conversation I was afraid to have with my husband after I quit and the times I've been triggered to drink since. And not sure how my giving up drinking pertains to you and your creative quests? I'll fill you in on that too! Show Notes: It's Business Time (applications are open through 3/15) Vintage RYHSY: Lacy Young on Shifting Vintage RYHSY: Lacy Young on Health Andrea Owen's Your Kick-Ass Life podcast recovery series Holly Whitaker of Hip Sobriety on Real Talk Radio with Nicole Antionette
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Tue, 7 March 2017
This week, I'm talking with physician-turned-spiritual-medicine-woman Vickie Lampkin about spiritual health, self-love and the question we all want answered: is it possible to be sane, healthy, and successful at the same time? I am such a fan of Vickie and her work and I loved her take on self-care (you may be surprised!) and what she sees as the biggest roadblocks we creatives face as we try to make creative magic happen. If you're looking to make a change in your life or are in the middle of one, this episode is for you! Likewise, if you're tired, burnt-out, or overrun by your ambition, you'll learn so much from this conversation. Bonus: Dr. Vickie is also one of our It's Business Time alums. We couldn't be prouder of what she created in our 6 months together! (Applications for the 2017 round are open through 3/15!)
Show Notes: Connect with Dr. Vickie: It's Business Time (applications are open through 3/15 for the 2017 round!) Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox |
Mon, 6 March 2017
Welcome to a new series - the Monday Quickie Raise Your Hand Say Yes challenge! Each Monday, in anticipation of the upcoming Tuesday interview or solo episode, I'll be coming to you with a quickie episode and a RYHSY challenge for the week. Each challenge will be a quick call-to-action that you can implement right away and that will get you (at least!) one step farther into your Raise Your Hand Say Yes life! *Note: these quickies are only available to subscribers, so be sure to subscribe in itunes, stitcher, iheartradio, or wherever you listen to podcasts to get them delivered straight to your device! This week, I'm issuing a challenge for 2-3 minutes of stillness each week. And if you're thinking, "ugh! Tiffany, I'd love to but I'm soooo busy," then I've got you covered. I'll teach you my favorite trick for getting out of my head and into my body. And, bonus: registration is now officially open for It's Business Time, your 6-month start-a-biz one-stop shop. If you're ready to raise your hand and say yes to a business of your very own (complete with all the bells and whistles you need to get it and keep it up and running!), Michelle Ward, Erin Cassidy, and I have got you covered! |
Tue, 28 February 2017
This week, I'm solo on the podcast and am tackling some of the common myths of entrepreneurship and the truths that not everyone is telling. Myths like: Listen in to find out what I *really* think! (Cuz you know I have all the thoughts!)
Show Notes: RSVP for the 10 Do's & Don'ts of Starting a Business webinar on March 2
Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox. |
Tue, 21 February 2017
This week, I'm talking with Michelle Ward and Erin Cassidy about collaborations - the good, the bad, and everything you need to know before you jump into one! We talk about what we've learned about collaborations in our 21+ years of combined business experience and how our most successful collaborative projects got started. If you're interested in finding a collaborator or already have someone in mind you'd like to partner with, this episode is a must listen! Bonus: we dole out a ton of relationship advice too!
Show Notes: It's Business Time - Priority applications open 2/28 - sign up to get first dibs! RSVP for the 10 Do's & Don'ts of Starting a Business webinar on March 2 Connect with Michelle: Connect with Erin: Michelle & Erin's past RYHSY episodes: Want More? Other episodes on Collaboration: Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.
Direct download: Episode_129_Erin_Cassidy__Michelle_Ward_on_Collaboration.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 14 February 2017
This week, I got to talk with health coach Maya Henry about choices and mindsets and priorities. The conversation that I thought would be about practical and proactive tips on how we can break overwhelm and get healthy quickly became a conversation about how wellness and creativity are intrinsically linked - and how focusing on you health will actually make you more creatively alive. I love Maya's no-bs and down-to-earth take on getting healthy (yes! you can still eat ice cream! no! you don't have to love kale!) and think this conversation is one that anyone who feels overwhelmed by life but is still seeking a change would benefit from. We cover goal setting, intention setting, mindset shifts, and what happens when you *don't* make yourself a priority. You'll also hear over and over again how healthy and creativity are inter-related as well as my aha moment when Maya nails the perfect Raise Your Hand Say Yes venn diagram! Bonus: Maya is offering all RYHSY listeners her free Happiness Meal Plan guide - it's so good, y'all. Grab your copy here! PS. Maya is an alum of our upcoming It's Business Time program. If you're ready to make your business dreams into a reality, sign up here (link to itsbiztime.com) for priority application and be sure to RSVP for our March 2 free webinar The Do's & Don'ts of Starting a Business. Maya, thank you so much! That was the best!
Show Notes: Connect with Maya: Maya's Healthy Moms First group coaching program Get Maya's free Happiness Meal Plan guide - SO GOOD! Maya's special Nut-free Valentine's Day Hearts recipe 12 Guiding Principles of 2017 RYHSY episode It's Business Time, 6-month Start-a-Biz coaching program RSVP for the 10 Do's & Don'ts of Starting a Business webinar on March 2 Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox |
Tue, 7 February 2017
Marta Spendowska is a Polish-born, US-based watercolor artist and professional illustrator (guys, her work is AMAZING!), and I was thrilled to get to talk with her for this week's podcast episode. The theme of our conversation was change - how you recognize what you want, how you go about making things happen in your life, and what you need to be willing to let go of to move forward. You'll get to hear me have lightbulb moments of my own that have stuck with me since the taping! If you're working towards creative goals (or are ready to make some magic happen but aren't sure how to get started!), this episode is for you!
Show Notes: Connect with Marta: Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox
Direct download: Episode_127_Marta_Spendowska_on_Making_Change_Happen.mp3
Category:general -- posted at: 4:00pm PDT |
Tue, 31 January 2017
In this week's solo episode, I'm sharing my 12 guiding principles for 2017 and my new favorite game-changer book recommendation for any of us who want to shift the way we view success and our relationship with money. These guiding principles stem from the work I'm doing in my own life as I work towards more flow and I think they could be just want you need to find your own! Enjoy!! xxoo
Show Notes: The Soul of Money by Lynne Twist Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox
Direct download: Episode_126_Tiff_Solo_on_12_Guiding_Principles_for_2017.mp3
Category:general -- posted at: 4:00pm PDT |
Tue, 24 January 2017
I am a huge fan of Patrick Hinds' work (check out his Theater People and Broadway Backstory podcasts stat!) and loved getting to hear his backstory about how he started the thing that has become his career. In this episode, we talk about starting before you're ready, how to build relationships with your heroes, and what happens when you dig in and just keep going. (Hint: great things, that's what!) If you're sitting on a creative endeavor and are waiting for the right time to start, this one's for you! Enjoy, enjoy!
Show Notes: Kerry Butler on Theater People Tommy Kail on Theater People Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox |
Tue, 17 January 2017
Nikki Cade is a mixed-media artist and the founder of the Creative Brunch Series. I'm such a fan of her work and was so excited to get a chance to interview her this week. Nikki is fairly new to the professional artist world, and it was great to get her perspective on how to grow a business and a following in this current digital age. She also busted some of every creative's favorite excuses, including not having enough time, not having enough space, not being able to find your voice, and not having a big enough following - showing that building your creative business takes dedication, grit, and generosity. There's so much to learn from Nikki - I think you'll love our conversation!
Show Notes: Connect with Nikki: Mati Rose's Daring Adventures in Paint class The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox |
Tue, 10 January 2017
I was thrilled to talk with artist and product designer Casey Sibley for this week's episode! Casey is one of my favorite social media truth tellers and we got down and dirty about goal-setting, upleveling, and what it really takes to be creatively successful in this episode. We also talked about Casey's year of massive growth (including a successful Kickstarter campaign and trade show appearance), the sacrifices that came along with the growth, and the behind-the-scenes that social media doesn't always show. If you're ready to set some big goals for yourself this year, this episode is for you!
Show Notes: Connect with Casey: Danielle LaPorte, The Fire Starter Sessions Eckhart Tolle, The Power of Now Seth Godin on the On Being podcast with Krista Tippett
Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox |
Tue, 3 January 2017
Ah! I am so excited to be welcoming Erin Loechner of designformankind.com back onto the podcast. Erin is one of my favorite writers and I was thrilled to talk with her about her new book Chasing Slow: Courage to Journey off the Beaten Path. (Spoiler alert: this book is amazing and an immediate new favorite of mine!) In this episode we talk about letting go of the quest for balance, how Erin learned to find her own path instead of doing what was expected of her, the art of getting vulnerable, and how to separate your worth from your accomplishments (!!). If you have ever struggled with finding a happy medium between all those things you think you *should* do and what you really want to do, this episode is for you! Enjoy, enjoy!
Show Notes: Connect with Erin: Erin's new book, Chasing Slow: Courage to Journey off the Beaten Path Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox
Direct download: Episode_122_Erin_Loechner_on_Letting_Go.mp3
Category:general -- posted at: 4:00pm PDT |
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
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