So how’s it going? Do I have any regrets? Have I cheated? Listen in as I reveal my full list of no’s for the new year, the criteria I’ve set for saying no in a way that supports a life led by my values, and what I’ve learned from a month away from social media. While you’re at it, let me know how YOUR journey into the new year has been, or find out if my “no’s” might be something you’re yearning to say yes to. Head to tiffanyhan.com/asktiffany and let’s have a conversation! 

Resources mentioned:

Making Things Happen Mini-Course free until 1/31! 

Listen to Ep. 400: Introducing My Year of No (and Why I'm Quitting Social Media for 2022)

Listen to Ep. 401: My Year of No Q+A

Listen to Ep. 375: The Five Pillars of Rad Sel Bel

Listen to Ep. 314: Holly Whitaker on Quitting, Not Giving Up, and Constant Interventions

Check out the work of Nadia Bolz-Weber

Got a question? Ask Tiffany!

Get Tiffany’s free Radical Delight Kickstart

Get Tiffany in your Inbox!

For detailed show notes head to www.tiffanyhan.com/blog/episode403

Grace Bonney is back on the podcast today for the first time since 2016, and boy have things changed! We’re talking all about her many shifts since then, redefining what success looks like, and her brilliant new book, Collective Wisdom: Lessons, Inspiration, and Advice from Women Over 40, an honest and moving collection of interviews and conversations from over 100 diverse, trailblazing women. From an Olympic athlete and a NASA team member to bestselling authors, activists, filmmakers, and artists, these women discuss how they got here—from their biggest regrets and failures to their successes and motivations. 

Listen in to hear me and Grace chat about her experience compiling this book during the pandemic, what her life is like after having moved on from Design*Sponge and what she’s most excited about next.

Resources mentioned:

Learn more about Grace Bonney

Read  Collective Wisdom: Lessons, Inspiration, and Advice from Women Over 40

Follow Grace on Instagram 

Follow Grace on Twitter 

Listen to Ep. 110: Grace Bonney on Finding (and Telling!) the Truth

Making Things Happen Mini-Course free until 1/31! 

Got a question? Ask Tiffany!

Get Tiffany’s free Radical Delight Kickstart

Get Tiffany in your Inbox!

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode402

Welcome to Part 2 of the LIVE 400th episode Zoom party where I open up the floor to questions about 2022 “My Year of No” and giving up social media for a full year (or…forever?). Join me and members of the audience as we question and answer what this shift is going to mean for me, how to say “no” in a way that’s expansive, and what happens when it’s eventually time to say “yes.” 

Is this a big ole change? Yup. Is there a possibility of “failure”? Totally! Am I taking this opportunity to experiment with ways to open my life up to more moments of joy and magic? Absolutely. I’m willing to hypothesize that it just might be worth it. Have questions that weren’t answered in this episode? Head over to TiffanyHan.com/asktiffany and let me know what you’re curious about.

Resources mentioned:

Making Things Happen Mini-Course free until 1/31! 

Spark Sessions: Business | Life/Personal

Listen to Ep. 375: The Five Pillars of Rad Sel Bel

Got a question? Ask Tiffany!

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode401

Episode 400! Can you believe it? In honor of this milestone moment, as well as the 5th anniversary of my sobriety, this episode was recorded live in front of a Zoom audience. Join us as I take a look back on my transition from “Raise Your Hand Say Yes” to 2022: My Year of No! 

This year-long project begins with perhaps one of the most daunting “no’s” of all, and that’s NO social media. For the entire year! Listen in as I explain why I’m taking my year-long social media hiatus, how I’ve prepared, all the things I’m afraid of, and a handful of other no’s I’m embracing along the way. I’m saying NO and making room for the yes’s that light me up. Care to join?

Resources mentioned:

Making Things Happen Mini-Course free until 1/31! 

Spark Sessions: Business | Life/Personal

Listen to Ep. 362: Saying Goodbye to Raise Your Hand Say Yes (Why, How, and What's Next!)

Listen to Ep. 15: Tanya Geisler on the Imposter Complex

Listen to Ep. 396: Three Truths About Friction

Got a question? Ask Tiffany!

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode400