Tue, 27 August 2019
This week we're talking about time management. But wait! I know you *think* you've heard everything there is to hear about how to get more done and optimize your time! But my guest, writer, speaker, and designer John Zeratsky is going to shake up your whole world when it comes to the question of how much time do you have *and* how are you spending it. In this episode, John and I talk about what to do when you're "losing" time, how to get yourself out of the busy-filled cycles so many of us exist in, how to let things go AND STILL get things done (because we aren't trying to throw our ambition baby out with the bathwater!) and how to figure out a system that works for YOU and allows you to focus on what matters most to YOU. (Yes. Those capital YOU's matter because this isn't about following someone else's prescription of How To Do Everything.) Enjoy, enjoy, enjoy!! Show Notes: |
Tue, 20 August 2019
Happy 5th birthday Raise Your Hand Say Yes!!! This week, I'm sharing some thoughts as my podcast baby celebrates her fifth birthday and rather than sharing lessons learned, I'm sharing 5 questions that I've learned to ask myself throughout this entire Start and Maintain a Podcast phase of my life! Listen in to hear what YOU can start asking yourself as you navigate those big goals you have for yourself, and learn about how nothing needs to make sense, baby steps are the only steps to worry about, and what I want you to do (yes! do!) today! You'll also hear me name my podcasting studio in real time, get a glimpse at what my 5-year-ago priorities for the show were when I started (you'll be surprised!) and hear why I'm totally okay with you loving or not-loving Harry Potter! Show Notes: |
Tue, 13 August 2019
Money. Debt. Earning. Mindset. Shame. Vulnerability. And saying it all out loud. This week, we're diving into all of these things with Stephanie McKenna who's been on a quest to pay off her debt, change her relationship with money, and shift her mindset around work out loud. We cover how mindset shifts are the key to everything, how Stephanie started out by focusing on the wrong thing (and how she shifted that), the surprising things she learned when she considered what she really wanted (it wasn't just more money!) and how she relieved herself of her own Internet-induced, self-defeating expectations and timelines. This conversation is so refreshing! Show Notes: |
Tue, 6 August 2019
I loved talking with Natalie Lue this week and we covered so much ground in this episode, including: habits (and relationships!) that aren't serving you, how to step beyond those well-worn patterns, drama and our addiction to it, and how people-pleasing is actually a manipulation (SAY WHAT?!). We also covered identities that don't serve us, letting other people dim our light, and why having emotional baggage doesn't mean anything other than that we're human. Natalie blew my mind in this episode and I think you'll love it! Show Notes: |
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
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