The Tiffany Han Show (formerly Raise Your Hand Say Yes)

So what if boredom in your life was...waitforit...a good thing? Bear with me on this one as I take you through some things I've been thinking about lately and how I'm working on falling in love with boredom in my business and how it's saving my sanity.

You'll also hear about how Office Space and Jack Berger are my new role models for EVERYTHING (and how that might end up playing out for me).

Show Notes:

Connect with Tiffany on Insta

Direct download: 244_Embracing_Boredom.mp3
Category:general -- posted at: 8:00am PDT

What do you do with the feeling of wanting more? Does that wanting make you selfish? And what if you're afraid that your desires will disrupt everything you've worked so hard to create?

This week, Lacy Young is back on the pod to talk all about allowing those desires to take root and what to do with them once they do. You'll also hear all about our upcoming More to Life event in Denver that's happening July 13-14!

Show Notes:

Connect with Tiffany on Insta


In early April, I started a 100-day challenge called #100daystochangemyways. This week, I'm taking you behind the scenes of what that really means, why I'm doing it, and what tools, structures, and systems I'm experimenting with to help me implement that change.

You'll learn about what scenario helps me feel totally fine about eating ramen for dinner, why I'm trying to get my book proposal written quickly (but without having to hustle) and how I'm planning my days *and* the next 6 months of my work!

Have a making-change-easier system or structure that works for you? Tell me on Instagram!

Show Notes:

Connect with Tiffany on Insta

Direct download: 242_The_Systems__Structures_Im_Using_to_Change_My_Ways.mp3
Category:general -- posted at: 8:00am PDT

In our fast-moving, hyper-connected world, it's always good to pause for a check-in, so that's what I'm doing today! I've got Erin Cassidy (a long-time RYHSY guest!) back today and we're doing a little State of the Union to talk about what's going on over here at RYHSYHQ, how the new brand is shaking out, what it was like to work on the new site and how we're faring.

So many of the success stories we hear involve the narrative of "I did things. They were hard. BUT LOOK AT MEEEEE NOW!!" and that's great. But it's also great to hear from people when they're in the midst of figuring things out, which is what you'll hear today.

Show Notes:

Connect with Tiffany on Insta

Direct download: 241_State_of_the_Union.mp3
Category:general -- posted at: 8:00am PDT

When was the last time you woke up feeling like you were excited to dive into your day? If you're not sure, you might be suffering from burnout.

In this week's episode, I'm sharing the 12 phases of burnout (as developed by psychologists!) and talking about how why I think—as hand raisers and yes sayers—we're especially prone to burning ourselves out.

I'm also sharing one of my favorite super-easy-to-start-using tools for beginning to move yourself beyond burnout.

In addition, you'll hear from one of my current Raise Your Hand Say Yes students, Michelle Barnes, about her experience in the course and what it's given her EVEN THOUGH from the outside looking in, her life is as busy as ever!! (And heads up: registration closes Friday, 4/5!

Show Notes:

Connect with Tiffany on Insta

Direct download: 240_The_Opposite_of_Burnout.mp3
Category:general -- posted at: 8:00am PDT

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