The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Usually, I’m really good at finishing my shitty first draft. The other day, though, my friend Tanya Geisler pointed out that I was dealing with some sneaky perfectionism. Today, I’m sharing how to recognize this sneaky perfectionism and how I’m flipping two small words so I can keep moving forward. Listen in to learn how you can combat perfectionism and get a sneak peek at how my creative direction is shifting soon!

For detailed show notes, visit www.tiffanyhan.com/blog/episode357 

Episode Links:

Ep. 341: Tanya Geisler and the Imposter Complex

Bird by Bird by Anne Lamott

Ep. 181: How to Grow an Idea: A New Path to Creative Productivity, Part 1

Join the waitlist for the Inner Circle

Ep. 345: The 12 Stages of Burnout and How to Get Out of It

Ep. 354: Tiptoeing Into Radical Self-Belief

Timestamps: 

[07:40] Planting the Apple Seed

[11:36] Perfectionism Makes Us Quit Before We Even Start

[17:19] How I’m Flipping the Script and Working Through Perfectionism

[20:59] How My New Phrase is Changing My Approach

Direct download: Raise_Your_Hand_Say_Yes_357.mp3
Category:general -- posted at: 7:00am PDT

Just like a gap year between high school and college, a gap week is an intentional pause where you can explore new experiences or focus on a specific project.

Today, I’m sharing why and how to take a gap time, plus what I’m doing for my business during my gap week. For detailed show notes and more, visit www.tiffanyhan.com/blog/episode356.

Resources & Links:

Ep. 339: How (and Why!) to Take a Break

 Ep. 345: The 12 Stages of Burnout and How to Get Out of It

Ep. 324: But What About the Guilt?

Raise Your Hand Say Yes Inner Circle

Tanya Geisler’s Imposter Complex

Timestamps: 

[02:14] What is a Gap Week? 

[03:13] A Gap Week Is NOT a Break

[18:15] Why You Should Take a Gap Week

[27:26] Making Space

[29:24] Maintaining Space

[30:17] Honoring the Space

 

Direct download: Raise_Your_Hand_Say_Yes_356_alt.mp3
Category:general -- posted at: 7:41am PDT

We often think that to get some momentum in our lives, we need to do and be more.

But what if gaining momentum actually required slowing down?

Today, I’m sharing how my guiding phrase of the year—bold and slow—is also how I approach momentum, plus how slowing down is how we can keep moving forward without ignoring our needs, desires, and all the things that matter most to us.

For detailed show notes, visit www.tiffanyhan.com/blog/episode355

Resources:

Direct download: Raise_Your_Hand_Say_Yes_355.mp3
Category:general -- posted at: 7:00am PDT

Back in December, I asked my Instagram followers to tell me what they wanted to shift in their life in three words or less. One of the answers that really stuck out was this: radical self-belief.

Learning how to trust in ourselves and operate in this world from a place of love isn’t a one and done action, but it is so, so, worth it.

Listen in to find out how I’m defining radical self-belief and why choosing it day after day can change your life and the world for the better. For detailed show notes, visit www.tiffanyhan.com/blog/episode354

Resources
Register for my How to Be Workshop happening on Feb. 9, 2021 at 10 AM PST

Join the waitlist for the Inner Circle

Ep. 146: Ashley Nickels on Reinvention

Book Rec: bell hooks' All About Love

Timestamps
[10:41] Instagram Poll—What to Shift in 2021
[15:46] What Radical Self-Belief Means
[18:44] What Radical Self-Belief Encompasses
[21:37] How to Approach Radical Self-Belief
[31:21] Radical Self-Belief Can Feel a Little Wobbly
[38:40] Why I’m Inviting You to Cultivate Radical Self-Belief

Direct download: Raise_Your_Hand_Say_Yes_354.mp3
Category:general -- posted at: 7:00am PDT

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