Ep. 155: Anna Guest-Jelley on Evolution

Ooh, I loved getting to talk with Anna Guest-Jelley, founder of Curvy Yoga, for this week. We talked about so much good stuff: embodiment, spirituality, business evolution, creative instincts, body acceptance, permission. All of it around how to move forward when you know there's something more for you.

And while it's easy to only think about evolution when you hit a place of burnout, it's actually critical to realize that - in creativity - we're all evolving all the time. So, yay! Evolution is exciting! Oh, and it happens whether we realize it or not, so let's all get in the driver's seat, eh?

Show Notes: 

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Anna's book, Curvy Yoga

Sarah Bray

 

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