Tue, 31 May 2022
It seems like everyone and their mother has something to teach us about “finding balance,” and maybe you think you could get there too if only you could just cross off enough on the to-do list! Today I’m here to burst the balance bubble once and for all, because while we’ve been taught incessantly about what a balanced life should look like, we’ve never been told what it feels like.
What if we scrapped the whole thing? What if we stopped striving for something that doesn’t exist? What if we found a way to light ourselves up in an unbalanced way? Do we dare find harmony in a song we can write ourselves? Today I’m sharing some helpful tools to do just that. Take a deep, centering breath and decide what’s enough. Ready to begin? Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/ |
Tue, 17 May 2022
Warning: This episode contains uncomfortable and necessary truths that will ultimately set you free. Today we're talking guilt, doubt, and the myth of “enoughness.” None of these plagues are going anywhere, anytime soon. AND we have the opportunity to tap into DFSTAG to take those initially wobbly steps toward strutting into a life we so desire. More good news? You’re not alone. We’ve got a LOT of unlearning to do, but we get to do it together! I’m going to clue you in on the tools to help dig deeper, the questions to ask for clarity, and even throw in a history lesson on why breathing is an important place to start. Are you with me?
Resources mentioned: Set a reminder for Grown Up Gap Year Early Bird Access! Get Tiffany in your Inbox! Got a question? Ask Tiffany! Get Tiffany’s free Radical Delight Kickstart
Category:general
-- posted at: 7:00am PDT
|
Tue, 3 May 2022
If committing to a year of no was me planting a seed, I can now say that some very exciting (and pretty unexpected!) developments have taken root! I’ll get you caught up on how my Year of No is going, share what’s surprised me the most, and talk about my confirmation that a “Week of No” or a “Month of No” would never have worked for me. I also re-cap last week’s Bake-Along experiment, my delicious live chat about trying something new while simultaneously trying something new! So meta. Oh, and this whole episode is a great reminder that life is so much more delightfully exciting when you proceed in faithful surrender—without knowing the outcome.
Tune in to hear what I learned, and all that’s coming around the bend! Resources mentioned: Got a question? Ask Tiffany! Get Tiffany’s free Radical Delight Kickstart Get Tiffany in your Inbox!
For detailed show notes head to https://tiffanyhan.com/podcast/
Category:general
-- posted at: 7:00am PDT
|
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
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