Tue, 30 January 2018
Let's talk about the reality of making big shifts. Let's talk about what things really look like behind the scenes of change. Let's talk about the dark side of creative ambition and how it's so easy to let our drive take us to the brink of overwhelm...and how it's easy for that to become our normal. This week's solo episode tackles those ideas with a few things that I want you to keep in mind as you undertake creative endeavors. Because, yes, you want big things for yourself. But it's easy to forget that those big things usually require big energetic outputs. And it's also easy to forget what's at the heart of all the things we're working so hard to achieve. If you're mid-leap, this episode is for you. If you're contemplating a leap, this episode is for you. If you're tired of being tired and want to find more peace, ease, and flow, this episode is for you. Enjoy, enjoy, and remember: you're doing great. You're not alone. Keep going. Show Notes: Get Tiffany's newsletter and stay in the know Get Priority Access to the RYHSY Inner Circle Applications |
Tue, 23 January 2018
I'm back this week with the second half of my interview with Yulia Van Doren of Goldirocks. In this episode, we pick up where we left off: Yulia's home from Tucson and has $4K worth of crystals in her car...then what? The rest of the story might surprise you. In this episode, you'll hear about how perfectionism almost stopped Yulia from ever making Goldirocks real, how life stepped in once again to shake things up, and how the loss of the biggest opportunity of Yulia's operatic career led to her being able to write her book, collaborate with Anthropologie, and partner with Herbivore! (You'll also hear about how these partnerships came into her life magically.) I also asked her to give us a little lesson in Crystals Healing 101 and if you stay til the end, you'll also hear my own hard-to-believe-except-it-happened crystal story! Enjoy, enjoy! PS. Grab your episode cheat sheet with my favorite gems from this conversation here! Show Notes: Get Tiffany's newsletter and stay in the know Get Priority Access to the RYHSY Inner Circle Applications Connect with Goldirocks: Yulia's Book: CRYSTALS: The Modern Guide To Crystal Healing RYHSY Ep. 177 - the first half of Yulia's interview Ep. 70: Lacy Young on Health & Wellness |
Tue, 16 January 2018
How did a professional Opera singer become the internet's favorite crystal seller? Is that kind of leap even possible? YES! It is, and this week you're going to hear (the first half!) of the story in my interview with Yulia Van Doren, founder of Goldirocks. In our conversation, you'll hear about how Yulia went from successful-but-not-super-happy opera singer to being handed a big ol' stack of unexpected life changes to blowing up the internet with her gorgeous crystals. Except. We all know that paths like this are never as smooth as Instagram makes them seem, and this is especially true in Yulia's case. She shares how she *really* got started, what happened when she finally started following her inner knowings, and how she ended up in Arizona with $4,000 worth of crystals in her trunk. You are going to love this conversation! Enjoy, enjoy, and stay tuned for the conclusion next week! Show Notes: Get Tiffany's newsletter and stay in the know Get Priority Access to the RYHSY Inner Circle Applications Connect with Goldirocks: Yulia's Book: CRYSTALS: The Modern Guide To Crystal Healing
Direct download: 177_Yulia_Van_Doren_of_Goldirocks_on_Making_Change_Happen_Pt._1.mp3
Category:general -- posted at: 8:00am PDT |
Tue, 9 January 2018
What would it mean for you to be the absolute authority of your life? This is among the many questions I'm talking with Molly Mahar about for this week's episode! Listen in to hear us cover how to find clarity, tapping into your intuition, what sovereignty looks like, and how you can start regaining your power. (Because you know that the world is ready for your powerful creative voice!) Show Notes: Get Tiffany's newsletter and stay in the know Connect with Molly at Stratejoy: Molly's article about letting go of her Elevate program Ep. 64: Molly Mahar on Transitions Ep. 103: Michelle Bablo on Going All In
Direct download: 175_Molly_Mahar_on_Reclaiming_your_Life.mp3
Category:general -- posted at: 8:00am PDT |
Thu, 4 January 2018
One year sober. Whoooa. In this bonus solo episode, I revisit my decision to quit drinking and reflect back on what I've learned through my own recovery journey over the past year. This episode is perfect for anyone who is pondering a change in their lives, whether it's around shifting your relationship with alcohol or not. You'll hear me talk about how my consideration of the words "sobriety" and "recovery" have changed throughout the years, how I'm feeling about my decision to quit drinking and how I've been able to stay committed to my decision. You'll also hear me share about why it's important to remember that there's no secret formula to success and that we all have to find our own way. This is key! THANK YOU to everyone who has supported me in this decision and who's reached out to let me know that telling my story has made a difference to you. I'm going to keep doing it. Won't you do the same? Sign up for 31 Days to Flow (reg is open through 1/9) Connect with Tiffany on Instagram Get Tiffany's newsletter & stay in the know Tiffany's first podcast episode about quitting drinking Tiffany's interview with Andrea Owen for her Recovery Series Tiffany's interview with Tammi Salas for her Ray of Light series
Direct download: Episode_175_Reflections_on_a_Year_of_Sobriety_WHOA._And_yay_1.mp3
Category:general -- posted at: 6:29pm PDT |
Tue, 2 January 2018
To kick off the new year, I'm thrilled to be talking with coach and writer Andrea Owen about her new book How to Stop Feeling Like Sh*t: 14 Habits that are Holding You Back from Happiness and the ways we can all start showing up in our lives differently. In this conversation, Andrea and I talk about how you know when you need to make a change, the behaviors that we engage in that we *think* are protecting us, and the reality of embracing change in your life. (Spoiler alert: it ain't easy. It's an ongoing process. It's always worth it.) We also talk about how you can take your first steps towards changing habits and what to keep in mind if your life isn't currently feeling super kick-ass and what to do when challenges come up. I've known Andrea for years and am such a fan of her work. I think you'll get so much from this conversation! Show Notes: Get Tiffany's newsletter and stay in the know Registration for 31 Days to Flow is now open through January 9 Connect with Andrea: Andrea's How to Stop Feeling Like Sh*t bonus Andrea's Books: How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness Tiffany's 2015 interview on Andrea's YKAL podcast Tiffany's recent interview with Andrea for her Recovery Series
Direct download: 174_Andrea_Owen_on_Making_Change_and_Finding_your_Way_to_Happiness.mp3
Category:general -- posted at: 8:00am PDT |
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
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