Ep. 13: Stephanie Lee on Habits

Oh how I adore Stephanie Lee! I could talk with her for hours and am thrilled to have her on this week's episode of Raise your Hand Say Yes.

Stephanie and I covered so much in this episode, including how to deal with fear, working towards your big dreams even when you don't "feel like it," and being open to change, even when it's wholly inconvenient. Can anyone relate? (Hi. I can. Yes.) We also talked about creative habits and how to get the work done already! 

Thank you, Stephanie! You are a joy! 

Show Notes:

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Brené Brown

Don Miguel Ruiz

the Pomodoro Technique

The Power of Habit by Charles Duhigg

Change Anything book

Martha Beck